シリコンバレー式 自分を変える最強の食事

ダイヤモンド社
6

低炭水化物、低カロリー、菜食主義……15年間、30万ドルを投じて世界中の食とダイエットを研究しつくし、あらゆる食事法の「痩せる効果」「健康効果」「頭をよくする効果」をすべて検証、自らもIQを20ポイント上げ、60キロ痩せたシリコンバレー発、「完全無欠」の食事メソッド!
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3.8
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Additional Information

Publisher
ダイヤモンド社
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Published on
Sep 25, 2015
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Pages
352
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Language
Japanese
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Genres
Health & Fitness / Diet & Nutrition / Weight Loss
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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