強肺防疫101中醫湯水

Free sample

防疫首要在增強體質。近年四季天氣反覆,鼻敏感、流感、肺病等隨之而起。中醫認為在疾病未到或初起時,就應先改變自己的生活陋習,並配合適當日常飲食,長遠改善體質。

從中醫學角度,肺臟與人體其他的器官相連繫,故強身先要強肺。

本書由註冊中醫師徐思濠所撰寫,針對各種身體情況,制定出101款防疫食療湯水,有助改善體質、增強抵抗力及改善症狀。此外,還從中醫學角度介紹人體與肺臟知識,排解一般常見的生活迷思,以及提供15個相關的穴位按摩法。

 

內容包括:


-       101個補肺湯水、茶飲及糖水

(64款強身補肺湯水、25款簡易方便代茶、12款美味潤肺糖水)

-       從中醫看肺臟

-       與肺臟相關的常見病症

-       飲食與肺臟

-       季節與肺臟

-       怎樣調護身體?

-       拆解十大生活迷思

-       15個強壯肺部的穴位及按摩

Read more
Collapse

About the author

廣州中醫藥大學針灸推拿系碩士。草研醫療保健中心主診中醫師及香港中醫師公會理監事。於福建中醫學院、廣州中醫藥大學及香港中醫師公會畢業,分別在多個義務及公私營機構任職講師及顧問,包括香港職業發展服務處導師、工聯會業餘進修中心導師、香港跆拳道東龍會醫事顧問、伸手助人協會醫事顧問、香港大學專業進修學院兼職導師及僱員再培訓課程評估員。曾接受多間電視台訪問,包括無綫電視、新電視、亞洲電視及有線電視等。已出版著作有《101中醫月子調理湯水》、《營養進補坐月食譜》、《健康排毒中醫101湯水》、《排毒美容中醫湯水》、《兒童抗都市病101湯水》、《抗膽固醇家常湯水》、《抗高血壓100中醫湯水》、《更年期中醫湯水》等。

Read more
Collapse
Loading…

Additional Information

Publisher
跨版生活圖書出版
Read more
Collapse
Published on
May 1, 2020
Read more
Collapse
Pages
224
Read more
Collapse
ISBN
9789887889748
Read more
Collapse
Read more
Collapse
Best for
Read more
Collapse
Language
Chinese
Read more
Collapse
Genres
Cooking / Courses & Dishes / Soups & Stews
Cooking / General
Cooking / Health & Healing / General
Read more
Collapse
Content protection
This content is DRM protected.
Read more
Collapse

Reading information

Smartphones and Tablets

Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.

Laptops and Computers

You can read books purchased on Google Play using your computer's web browser.

eReaders and other devices

To read on e-ink devices like the Sony eReader or Barnes & Noble Nook, you'll need to download a file and transfer it to your device. Please follow the detailed Help center instructions to transfer the files to supported eReaders.
©2020 GoogleSite Terms of ServicePrivacyDevelopersArtistsAbout Google|Location: United StatesLanguage: English (United States)
By purchasing this item, you are transacting with Google Payments and agreeing to the Google Payments Terms of Service and Privacy Notice.