人生は「胃」で決まる! 胃弱のトリセツ(毎日新聞出版)

PHP研究所
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「ちょっと食べただけで胃が重い」「胃がムカムカして朝ご飯が食べられない」……それは立派な胃弱です! 日本人の2人に1人が抱えていると言われている胃の不調=「胃弱」。テレビでおなじみの名医・池谷敏郎が、胃弱の原因を詳しく解説しながら、胃にいい生活習慣、市販薬の上手な使い方など、胃の不調を改善するためのさまざまな方法を紹介。人気グルメエッセイコミック『胃弱メシ』描き下ろし漫画、特別コラボ対談&管理栄養士監修「胃に優しい食べ物ミニ辞典」も収録。 【PHP研究所】
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Additional Information

Publisher
PHP研究所
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Published on
Nov 12, 2018
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Pages
205
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Language
Japanese
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Genres
Health & Fitness / Healthy Living
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Content Protection
This content is DRM protected.
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Available on Android devices
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