The series of books Diamond Heart are transcriptions of talks given by A. H. Almaas to inner work groups in Colorado and California.
The included workbook will guide you through the techniques that worked for me such as deconstructing beliefs, physical healing practices, visualizations, meditations, and journal reflections. You will also develop your understanding of neural pattern interruptions, emotional energy cycles, the correlation between social introversion and depression, and much more. By the end of this book you will know why patterns of negativity persist in ourselves and in the world. Second, you will understand what it takes to break free from patterns of victimhood, illness, depression, and fear. Third, you will have a toolbox of practices that encourage neurological and biological evolution and you will know WHY they work. Last, you will know what steps you can take immediately to start a process of massive transformation.
I’ve traveled the path from darkness to daylight, from the depths of despair to wellness of body and mind. I hope that you will learn from my mistakes and my successes.
Check out the table of contents to get an idea of the breadth and practicality of my life’s work which I’ve distilled into this workbook that I hope you will find intriguing yet accessible.
One way or another, we see people moving, creating new connections, exploring new ways of forming relationships and loving, rediscovering and finding a new self with a combination of elements, that more often than not, dissociate them entirely from their past and previously assumed convictions towards themselves and their existence. And, nonetheless there is more order within this disorder than we can perceive at first sight.
Could it be that chaos leads to more happiness and spirituality? This would be a rather simplistic question as that’s not the case most of the times, at least not with those that can’t learn from their past experiences. And the vast majority, still attached to preconceived ideas about life and religion, tend to seek for gurus and ashrams that can reinforce their own delusions, rather than challenging them.
Very few individuals become successful by embracing, seeking or even promoting chaos in their life, or what seems chaotic from an outsider perspective. But in this book the reader will see why we constantly reflect what we experience, either it is ordered or disordered, and how to understand the implications of such reflections.
This new awareness is what will then allow a better conceptualization regarding how to bring back order from disorder and how to accept chaos in our life as a good form of improving it and improving ourselves as well.
It is with the best and most uplifting of intentions that the reader will be guided towards the acceptance of fear, darkness and sadness, as necessary emotional paths and circumstances towards more courage, light and happiness. And this, simply because that which we can control can’t be feared and doesn’t need to be avoided, and despite the fact that such control emerges from the consideration of the invisible as part of what is visible.
Our planet is changing into the Era of Aquarium, an Era of more emotional expression and freedom, and as we move forward towards this new state of life, the more we can understand how there is art in chaos, the more aesthetic and beautiful our existence will be and reflect that beauty back at us in perfect harmony.