Are persistent digestive issues causing you discomfort and frustration?
Living with symptoms like diarrhea, constipation, bloating, and abdominal pain can be physically and emotionally draining. Ada J. Peters knows this struggle firsthand. Despite following medical recommendations for years, she continued to suffer from gut health problems. Refusing to give up, the author delved into hundreds of scientific papers, becoming an expert-patient on a mission for lasting solutions.
In My Gut, Peters shares her hard-won wisdom from her journey in this comprehensive guide focusing on identifying and addressing root causes—not just symptoms. With clarity and a touch of humour she distills complex research findings into easy-to-understand language, demystifying gut health and offering practical strategies. Say goodbye to one-size-fits-all solutions and temporary fixes.
You’ll discover:
💥 How stress impacts the gut-brain connection.
🔍 How to determine the cause of your gut issues.
🍕 Food intolerances you may not have been aware of.
🌱 Nutritional insights to help you thrive, not just survive.
💩 Proven approaches for treating dysbiosis, IBS, and SIBO.
🌺 Lifestyle changes that can improve your quality of life.
My Gut is a refreshingly straightforward handbook for the millions longing to recapture their sense of gastrointestinal well-being. If you like straight-to-the-point advice, building on your innate health, and being in control, then you’ll love Ada J. Peters’ insightful helping hand.
Get your copy of My Gut to start the road to recovery today!
In My Gut, you’ll discover:
- Multi-faceted analyses of the range of conditions, so you save time and money by being prepared for dealing with doctors
- Approaches for managing gut imbalances, and critical nutritional distinctions, so you can stop just existing and start living
- What tests are available and how to get to the root cause of your disorder for a speedier route to effective treatment
- Lifestyle-change tips that will have you taking charge in improving the quality of your everyday
- Insight into various maladies such as dysbiosis, IBS, and SIBO, actionable steps you can take, and much, much more!
My Gut is a down-to-earth handbook for the millions of women longing to recapture their sense of gastrointestinal well-being. If you like straight-to-the-point advice, building on your innate health, and being in control, then you’ll love Ada J. Peters’ insightful helping hand.
Get your copy of My Gut to start the road to recovery today!
Ada J. Peters shares her personal journey and expertise in health and wellness in her book, My Gut: IBS, SIBO and other digestive issues. For decades, Ada faced multiple gastrointestinal health issues but refused to simply accept her condition. Instead, she set out on a mission to find solutions. Knowing that there is no one-size-fits-all answer when it comes to gut health—our guts are as unique as our fingerprints—Ada blends traditional medicine systems with modern science to offer holistic insights. She emphasises the importance of understanding and connecting with one's body to achieve optimal health and well-being.
Ada loves spending time with her family, diving into research, and exploring new wellness routines. She also enjoys outdoor activities like hiking and swimming in the ocean.