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Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popular blog, Keto Karma, as well as on her YouTube channel and Instagram page. Her first book, "Simply Keto", isn't just a cookbook; it's a portal into Suzanne's life and dieting success—how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food. In this book, she shares everything you need to know to get started and find your own success.
Inside, you'll find
• helpful advice for starting keto
• grocery shopping tips
• keto and weight loss FAQs
• more than 100 easy recipes
• a structured 30-day meal plan
• guidance for living and thriving with the ketogenic lifestyle
This eclectic collection of recipes have their origins in various parts of the world including America, Italy, Mexico, Central and Eastern Europe, and Spain. Because of changing lifestyles and the eating habits of health-conscious friends, the author has included some vegan and vegetarian dishes and pointed out ways you can change regular recipes to meatless fare.
Recognizing that our fast paced world has created a need for two kinds of cookingweeknight and weekend mealsthe author included both. Weeknight eating requires quick, easy-to-prepare meals and weekend dining and entertaining calling for slightly more elaborate but still easy-to-prepare fare. The Knights at the Round Table serves up a plentiful helping of appetizers, soups, bread, salads, light dishes, entres, sides, and a generous mixture of incredible desserts to satisfy both those needs. It offers something for everyone to enjoy!
The authors instructions are easy to follow and are blended together with tips that simplify and explain methods of food preparations that make once difficult tasks actually quite easy. Her real life tales will delight, amuse, and inform yousome will have you laughing as you cook!
Meals will never be the same as you savor the mouth-watering dishes in
The Knights at the Round Table.