High Blood Pressure For Dummies?, Pocket Edition: Edition 2

Sold by John Wiley & Sons
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Practical strategies to get your blood pressure under control

High blood pressure can cause a lot of health problems. This handy pocket guide explains how simple lifestyle changes can help lower your blood pressure, and it brings you up to date on blood pressure medications. Written by a practicing physician with decades of experience, you'll get practical information you can put to use right away. It's just what you need to lower your blood pressure and feel great!

Open the book and find:

  • Why high blood pressure is bad for you

  • Ways to measure your blood pressure properly

  • Guidance on using blood pressure medications

  • Tips for cutting back on salt and quitting smoking

  • The basics of starting an exercise program

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More by Alan L Rubin

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Additional Information

Publisher
John Wiley & Sons
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Published on
Dec 7, 2010
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Pages
144
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ISBN
9781118042939
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Language
English
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Genres
Health & Fitness / Diseases / Heart
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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