Essential Oils for Beginners: The Guide to Get Started with Essential Oils and Aromatherapy

Callisto Media Inc.
83
Free sample

NEW YORK TIMES BESTSELLER

Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes.

Essential Oils for Beginners is the comprehensive guide to harnessing the power of these ancient remedies. Recent scientific research has proven that essential oils can truly prevent and heal disease, and they are far more affordable and safer than modern medical treatments.

Essential Oils for Beginners will show you how to create your own recipes to cure all of your ailments and improve your overall well-being. This book will show you how to expertly blend essential oils to create your own aromatherapy mixes to relieve stress, bolster energy, and more.

Essential Oils for Beginners will teach you to use essential oils for any purpose, with:

• Over 85 easy-to-follow recipes for curing ailments, enhancing beauty, and sprucing up the home

• 10 helpful tips for blending essential oils correctly and safely

• Advice for where to buy the best essential oils, and how to store your collection

• Information on the benefits of essential oils and aromatherapy

Using Essential Oils for Beginners, you can start living a healthier and more sustainable lifestyle right away through the power of essential oils.

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Reviews

4.2
83 total
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Additional Information

Publisher
Callisto Media Inc.
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Published on
Oct 4, 2013
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Pages
248
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ISBN
9781623152598
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Language
English
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Genres
Health & Fitness / Alternative Therapies
Health & Fitness / Aromatherapy
Health & Fitness / Healthy Living
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Content Protection
This content is DRM free.
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Read Aloud
Available on Android devices
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Althea Press
Wild plants are not only beautiful, but they can also be an affordable and sustainable way to add flavor and nutrition to your diet. Edible Wild Plants for Beginners provides you with the essential information and guidance to begin foraging for edible wild plants and including them in your diet. Edible Wild Plants for Beginners provides profiles of common edible wild plants and includes information on dangerous look-alikes, the best time to harvest, where to find each type of wild plant, and how to cultivate your own garden. From natural remedies to delectable dishes and exotic cocktails, Edible Wild Plants for Beginners provides more than 95 ways for you to use these newfound ingredients.

Edible Wild Plants for Beginners will help you explore the world of edible wild plants and teach you how to use them in your home and kitchen, with:

• More than 95 easy-to-follow edible wild plants recipes and remedies, including Amaranth Vegetable Curry, Pickled Jerusalem Artichokes, Chamomile Cookies, and a Purslane Martini
• Tips for foraging, harvesting, and cultivating edible wild plants
• Techniques for serving, preserving, and cooking with edible wild plants
• 31 edible wild plant profiles, including descriptions, distinguishing features, preparation and collection tips, and common uses
• 10 simple steps to making tinctures
• A guide to identifying edible wild plants and avoiding common poisonous plants

With Edible Wild Plants for Beginners, you'll be able to start living sustainably, saving money, and adding variety to your diet the way nature intended.
Althea Press
Wild plants are not only beautiful, but they can also be an affordable and sustainable way to add flavor and nutrition to your diet. Edible Wild Plants for Beginners provides you with the essential information and guidance to begin foraging for edible wild plants and including them in your diet. Edible Wild Plants for Beginners provides profiles of common edible wild plants and includes information on dangerous look-alikes, the best time to harvest, where to find each type of wild plant, and how to cultivate your own garden. From natural remedies to delectable dishes and exotic cocktails, Edible Wild Plants for Beginners provides more than 95 ways for you to use these newfound ingredients.

Edible Wild Plants for Beginners will help you explore the world of edible wild plants and teach you how to use them in your home and kitchen, with:

• More than 95 easy-to-follow edible wild plants recipes and remedies, including Amaranth Vegetable Curry, Pickled Jerusalem Artichokes, Chamomile Cookies, and a Purslane Martini
• Tips for foraging, harvesting, and cultivating edible wild plants
• Techniques for serving, preserving, and cooking with edible wild plants
• 31 edible wild plant profiles, including descriptions, distinguishing features, preparation and collection tips, and common uses
• 10 simple steps to making tinctures
• A guide to identifying edible wild plants and avoiding common poisonous plants

With Edible Wild Plants for Beginners, you'll be able to start living sustainably, saving money, and adding variety to your diet the way nature intended.
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