· How can we bring balance back into our lives?
· How can we limit the number of toxins we consume?
spOIL me will allay your curiosity as you uncover the mysteries of essential oils and how you can incorporate them immediately into your life once the essence of plant therapy and all of its goodness has been captured.
You can empower yourself to take emotional and physical healing into your own hands. Discover the infinite benefits of certified, pure, therapeutic grade essential oils as you rethink your medicine cabinet to fill it with life’s essentials: essential oils.
Alysa Beer is an essential oils wellness advocate, wife, mother, and educator for twenty-five-plus years. Alysa has a bachelors in communications from BU and a Masters in elementary education from NYU. Alysa is dedicated to using essential oils in her daily life.
• 10 helpful tips for blending essential oils correctly and safely
• Advice for where to buy the best essential oils, and how to store your collection
• Information on the benefits of essential oils and aromatherapy
Using Essential Oils for Beginners, you can start living a healthier and more sustainable lifestyle right away through the power of essential oils.
Complete Guide to Essential Oils and Aromatherapy
Essential Oils and Aromatherapy for Beginners: Your Complete Desk Reference Including A-to-Z Guide and Recipes is a comprehensive guide to understanding and using essential oils.
Essential oils have been used for thousands of years and have been shown to be beneficial for a variety of purposes. These all-natural oils are an excellent alternative and complementary approach to improving health, and when used properly, have very few side effects. As people rediscover the many benefits that can be obtained from using essential oils, they will continue to increase in use and popularity.
Included in this book:
*History of essential oils
*Benefits and uses of essential oils
*Safety tips and precautions
*Buying and storing essential oils
*Extraction methods for essential oils
*Application methods for essential oils
*Tools and techniques for blending essential oils
*A-to-Z desk reference guide of over 100 essential oils
*Characteristics, properties, uses, and suggested blends
*Essential oil recipes for emotions and moods
*Essential oil recipes for skin and body care
*Essential oil recipes for home and yard
*Essential oil recipes for pets