Christ Walk: A 40-Day Spiritual Fitness Program

CPG
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Improve your mental, physical, and spiritual health with this 40-day program for individuals or groups.
 
There are so many things we try to do in one day. It’s difficult to make time for prayer, healthy eating, exercise, work, and time with our families. However, Anna Fitch Courie has discovered that all of it is possible through Christ-centered living, and that’s what Christ Walk is all about.
 
In Christ Walk, Courie outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices also include a guide to healthy eating habits, suggested walking routes, and steps on how to start a youth Christ Walk group.
 
Whether you’re looking to improve your health or the health of your family or congregation, Christ Walk is a wonderful way to make it happen.
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About the author

Anna Fitch Courie is a registered nurse by training and has been working in the health care field for the past eighteen years. Most recently, she has been a nurse consultant for the US Army Public Health Command on building community coalitions for health. Courie began working directly with churches nine years ago, combining her love of health with spiritual fulfillment. Christ Walk and Christ Walk Kids were born from this partnership. Courie is a wife, mother, military spouse, and layperson. She is an accomplished public speaker and conducts Christ Walk programs at her local churches.
 
Follow the author here:
Blog: www.christwalk40day.blogspot.com
Facebook: www.facebook.com/chirstwalk40day
Twitter: chirstwalk1
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Additional Information

Publisher
CPG
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Published on
Dec 1, 2014
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Pages
240
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ISBN
9780819231703
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Language
English
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Genres
Health & Fitness / Exercise
Religion / Christian Life / Personal Growth
Religion / Spirituality
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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• Popular health and fitness author/nurse • First-hand experience living with cancer in 30+ "days of journaling" through the course of a year • Help for Christians struggling with health and illness who want to connect spiritual beliefs to their whole life, including the illness experience, and to see purpose in their illness journey Cancer diagnosis and treatment can make a person feel both frightened and powerless; Anna Fitch Courie takes a different approach: Join her as she embarks on an epic journey with God after finding out she has cancer. Cancer Girl wraps herself in a cape of grace, freely sharing her experiences of diagnosis, traversing the medical system, finding faith in God again, and learning to live with cancer. Cancer Girl learns that there is no stronger “magic word” than “Trust God.” Part journal, part sage advice, Fitch Courie weaves her experience as a nurse throughout her story. Using her real-time blog posts during the course of diagnosis, treatment, and living with the disease, Fitch Courie covers the cycle of grief and relearning a new norm, offering assurance to others that they are not alone. Each chapter opens with Scripture that reflects the theme of the day. Section 1 covers early stages of the journey; Section 2 offers learnings from the experience; and Section 3 offers questions for the individual to reflect on their own illness and how they felt. Readers are encouraged to explore their thoughts, feelings, and experiences with their illness in order to contribute to overall healing.
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• Popular health and fitness author/nurse • First-hand experience living with cancer in 30+ "days of journaling" through the course of a year • Help for Christians struggling with health and illness who want to connect spiritual beliefs to their whole life, including the illness experience, and to see purpose in their illness journey Cancer diagnosis and treatment can make a person feel both frightened and powerless; Anna Fitch Courie takes a different approach: Join her as she embarks on an epic journey with God after finding out she has cancer. Cancer Girl wraps herself in a cape of grace, freely sharing her experiences of diagnosis, traversing the medical system, finding faith in God again, and learning to live with cancer. Cancer Girl learns that there is no stronger “magic word” than “Trust God.” Part journal, part sage advice, Fitch Courie weaves her experience as a nurse throughout her story. Using her real-time blog posts during the course of diagnosis, treatment, and living with the disease, Fitch Courie covers the cycle of grief and relearning a new norm, offering assurance to others that they are not alone. Each chapter opens with Scripture that reflects the theme of the day. Section 1 covers early stages of the journey; Section 2 offers learnings from the experience; and Section 3 offers questions for the individual to reflect on their own illness and how they felt. Readers are encouraged to explore their thoughts, feelings, and experiences with their illness in order to contribute to overall healing.
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