Anatomy of a Food Addiction: The Brain Chemistry of Overeating

Gurze Books
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If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.

Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food—particularly sugar and refined carbohydrates—such a comfort that it's almost like a drug.

Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.

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Additional Information

Publisher
Gurze Books
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Published on
Jul 1, 2010
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Pages
241
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ISBN
9780936077543
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Language
English
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Genres
Psychology / Psychopathology / Compulsive Behavior
Self-Help / Eating Disorders & Body Image
Self-Help / Substance Abuse & Addictions / General
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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