Breathing Exercise Bible: Relaxation and Meditation Techniques for Happiness and Healthy Living
Aug 2013 · Martin Knowles
5.0star
2 reviews
Ebook
80
Pages
Ratings and reviews
5.0
2 reviews
Roger Mathews
- Flag inappropriate
August 21, 2014
A very comprehensive and well written guide by Anthony Anholt which is very helpful to learn the exact relaxation and meditation techniques for leading a healthy life. I learned some great strategies through this guide. How to breathe properly, this guide helped me to learn those techniques. It's really the best breathing exercise guide for healthy living. A highly recommended book for all who want to be happy and lead a healthy life.
6 people found this review helpful
About the author
Anthony Anholt has been interested and involved in athletics and fitness for his entire life. His specialty is “gymless” workouts, or exercise systems that do not require any kind of special equipment. He is also interested in enhancing performance in all sports, but particularly basketball. This is his fourth book.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
