This book contains a lot of in-depth information which will greatly increase your chances of having a baby. By following my simple advice you too can fall pregnant naturally like the thousands of people I have treated.
In my experience treating different types of infertility, I’ve found that people require a lot more in-depth information than is often provided in other fertility books. I’ve therefore tried my best to include as much detailed information as possible in my guide, but in a concise and easy-to-understand way.
My Fertility Guide explains the menstrual cycle, when ovulation occurs, how to know when you are your most fertile and the best time to try and conceive. It also outlines the various causes of male and female infertility and how to avoid them, from chemicals in the environment, in food, cosmetics and household products to pollution, plastics, heavy metals, pharmaceutical drugs and electromagnetic waves (EMWs).
In-depth explanations are given on how to optimise your lifestyle from exercising, work, sleep to clothing, footwear and even baths versus showers all based on the latest cutting-edge research together with the tried and tested theories of Chinese medicine. In addition, Chinese medical imbalances are explained and how you can find yours and fix it to improve your fertility.
Pre and post-ovulation fertility diet plans (seeding) are given to enhance hormone levels to maximise natural conception. A vast range of supplement advice sourced from fact-based research is given that can improve both male and female fertility, regulate your hormone levels and increase egg and sperm quality to enhance your fertility potential.
Based on the latest scientific research, My Fertility Guide explains how to deal with infertility problems such as irregular menstrual cycles, unexplained infertility, irregular FSH levels, poor egg quality (low AMH levels), endometriosis, PCOS and poor sperm motility and morphology.
Advice on aiding natural conception is given based upon research evidence of the beneficial effects of acupuncture and Chinese herbal medicines. Further advice is given on the use of western medical treatments to enhance natural conception, such as ovulation drugs and intra-uterine insemination (IUI).
Dr (TCM) Attilio D’Alberto has been treating couples with infertility since 2004, from those with simple to complex fertility issues and has a vast array of knowledge that he delivers in My Fertility Guide. This book is a treasure-trove of information that is invaluable to all couples trying to have a baby.
Available in paperback, Kindle and audiobook. Also available in French and German languages.
“My husband and I have been trying for a baby for six years... We started a course of acupuncture and a new diet...Then, to my surprise, within six weeks I found out I was pregnant!”- Dr (TCM) Attilio D'Alberto - Bachelor of Medicine (Beijing), BSc (Hons) TCM
I’ve been practising since 2004, using acupuncture and Chinese herbs to treat infertility. During this time, I’ve treated all types of infertility problems – for example unexplained infertility, endometriosis, low ovarian reserve, poor sperm motility and reoccurring miscarriages – for couples in their early twenties through to those in their late forties.
My studies in acupuncture and Chinese herbal medicine started a long time ago, with a five-year full-time degree programme in Traditional Chinese Medicine at Beijing University in China. Since graduating I’ve had numerous articles published in medical journals and healthcare magazines in various languages.
I’ve learnt from some of the best acupuncturists in the world and now coach and advise other Chinese medicine practitioners. I am passionate about acupuncture and Chinese medicine, the awareness it gives me and how I can use this to show people how to improve their health and have a baby.
I blend ancient theories of Chinese medicine with modern scientific research to give a deeper insight into illness and disharmony, and then employ several treatment strategies to tackle the problem creating a higher success rate.
I believe it’s important to explain to people what’s going on with them and the disharmony they have, as it empowers them. This allows us to work consciously together to improve their chances of having a baby.
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Nutrition and lifestyle advice, psychological and emotional support and a positive mindset all play an important part in helping couples conceive, and can even make the difference between a successful and unsuccessful outcome. This book not only advises how to prepare for IVF, but why it's so important, and the step-by-step diet and lifestyle plan is a clear way to support your treatment.
In Zita West's Guide to Fertility and Assisted Conception leading fertility and pregnancy expert, Zita West, offers an in-depth explanation of all aspects of fertility and, uniquely, addresses the issues involved in using assisted conception. In her clear, yet sensitive, style Zita explains:
- All aspects of fertility - from preconception and trying naturally through to assisted conception
- What is involved in the IVF process
- How to prepare your body to increase your chances of conceiving successfully
- The importance of a proactive approach to diet and nutrition
- How complementary therapies, such as acupuncture, can increase your chances of success
Including interviews with leading experts in the field, case histories from patients and Zita's own holistic principles, this is an invaluable guide for the growing number of people who are considering, or have already embarked on, medical intervention to enable them to conceive.
Along with inspiring accounts of women who have delivered healthy babies after years of heartbreak, Dr. Jonathan Scher provides the latest medical information on preventing recurrent miscarriages, including why couples with "unexplained infertility" actually may be suffering repeat pregnancy loss due to failure of the embryo to implant in the womb, important immunological and tissue tests that may explain or prevent miscarriage, emerging treatments such as heparin and I.V.I.G., updated resources, and much more.