Balancing the Mind: A Tibetan Buddhist Approach To Refining Attention

Shambhala

For centuries, Tibetan Buddhist contemplatives have directly explored consciousness through carefully honed and rigorous techniques of meditation. B. Alan Wallace explains the methods and experiences of Tibetan practitioners and compares these with investigations of consciousness by Western scientists and philosophers. Balancing the Mind includes a translation of the classic discussion of methods for developing exceptionally high degrees of attentional stability and clarity by fifteenth-century Tibetan contemplative Tsongkhapa.
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Additional Information

Publisher
Shambhala
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Pages
356
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ISBN
9781559398084
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Best For
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Language
English
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Genres
Religion / Buddhism / Tibetan
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Content Protection
This content is DRM protected.
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Available on Android devices
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