B.K.S. Iyengar Yoga Wisdom and Practice

Dorling Kindersley Ltd
1

Practical yoga instruction and words of wisdom for health, happiness and a better world, from BKS Iyengar

Through the writings, experiences and philosophy of the world’s greatest yoga guru and teacher, BKS Iyengar, discover what yoga can do for your health, happiness and whole life.

This blend of wisdom both ancient and modern and practical advice and guidance, provides a holistic, all-embracing way to bring health, happiness and harmony to the way you live. BKS Iyengar passes on the lessons of his own life journey, and shares the physical and spiritual rewards you can gain from an uplifting series of beautifully presented asanas, breathing exercises and meditations.

Yoga for your contentment, for joy, for true inner peace, for life.

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Additional Information

Publisher
Dorling Kindersley Ltd
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Published on
May 1, 2009
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Pages
256
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ISBN
9781405349918
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Best For
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Language
English
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Genres
Health & Fitness / Exercise
Health & Fitness / Yoga
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Content Protection
This content is DRM protected.
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