Even though our teeth play a vital role in our overall health, most people still dont know how to properly care for them. Take a look around, and youll see no shortage of people missing teeth, wearing dentures, or suffering from bad breath and bleeding gums.
B. Theo Clifford helps clear up the mysteries surrounding proper dental care. The longtime hygienist answers questions such as:
Why are you and/or your children suffering from tooth decay?
Why are your gums bleeding?
Can you safely whiten your teeth yourself?
Do you really need that root canal?
You dont have to continue suffering from dental problems that are painful, embarrassing, and even life threatening. Even if youre older, you can take proactive steps to improve the health of your teeth and avoid future problems.
Written in easy-to-understand language, this guidebook provides the information you need to make good decisions about your teeth. Its time to learn How to Keep Your Teeth for a Lifetime.
B. Theo Clifford served in the US Air Force, where he was trained to be a dental hygienist, expanded functions dental assistant, dental technician, and dental clinic supervisor. He has more than twenty years of dental experience in the military, the private sector, and state institutions. He has worked with and been taught by more than eighty different dentists.
The Thyroid Diet Plan can help you manage the symptoms of thyroid disease with
a smart diet plan that is actually enjoyable and easy to follow. Whether you
have been suffering for years or you were recently diagnosed, The Thyroid Diet Plan
can help you boost your metabolism, lose weight, and improve your overall well-being.
Combined with exercise and hormonal treatment as recommended by your physician,
the delicious recipes found in The
Thyroid Diet Plan is the healthy way to reverse your symptoms and feel
better right away.
Thyroid Diet Plan will
make it easy to lose weight and boost metabolism with:
and easy-to-follow recipes for every meal of the day
diet plan to make managing thyroid disease simple and painless
A detailed checklist
of foods to avoid and foods to enjoy
Q&A to help
you recognize the common symptoms of thyroid disease
Advice on toxins,
exercise, and sensible weight loss
Once you start The Thyroid
Diet Plan you’ll be on your way to feeling more energetic, less anxious, and
more in control of your thyroid condition.
America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic—counting the wrong calories!
The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting.
In addition to the 4-week plan, you get shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat. The 100 is the only plan you'll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution!