It’s full of checklists and links to gear so you can easily see what you should do and what you should have. The book opens with an interactive examination of your specific environment, your potential disasters and then sections are separated into levels of preparation so that you can adjust it to your situation.
Preparation is the key to reducing anxiety and increasing capability. Especially in our current era of great uncertainty.
Stop procrastinating. The first step is to make a decision NOW!