From the Trade Paperback edition.
The preliminary practices of Tantra aren't a hurdle to be gotten through in order to get somewhere else; they're an extraordinarily rich collection of practices which have much to offer as a means of cultivating and maturing the practitioner's psychological ground. They can enable experiences to unfold, and they can clear the way when there seem to be problems or hindrances practitioners are struggling with. In Preparing for Tantra, Preece draws on his experience as a Tantric Buddhist practitioner, meditation teacher, and psychotherapist to explain how to make the preliminary practices psychologically meaningful and spiritually transformative. He examines each of the practices with an eye to revealing how they may be used to heal and transform psychological trauma and offers practical suggestions for integrating them into daily life—as well as ensuring that practitioners are prepared psychologically, emotionally, and energetically to start out safely on the tantric path. Preparing for Tantra is an accessible guidebook for engaging in ngondro, the preliminary practices that are done before engaging in a long tantric retreat. These practices are also powerful tools for purifying negativities and alleviating guilt, healing difficult experiences, and enriching our minds with goodness so that we will be able to progress in our Dharma practice and gain realizations of the path.
The book highlights the teachings of the practice lineages, the branch of Tibetan Buddhism that emphasizes meditation practice, personal experience, and spiritual realization. Selections are thematically organized, including topics such as the major approaches to the spiritual path, meditation and other practices, Buddhist ethics, tantric practice, and the role of the teacher.
Includes the following teachers:
Chagdud Tulku Rinpoche • Chögyam Trungpa Rinpoche • Chökyi Nyima Rinpoche • Deshung Rinpoche • Dilgo Khyentse Rinpoche • Drubwang Tsoknyi Rinpoche • Dudjom Rinpoche • Dzigar Kongtrul Rinpoche • The Dzogchen Pönlop Rinpoche • Dzongsar Khyentse Rinpoche • Gen Lamrimpa • The Third Jamgön Kongtrul Rinpoche • Kalu Rinpoche • Venerable Khandro Rinpoche • Khenpo Könchog Gyaltsen • Khenpo Tsultrim Gyamtso Rinpoche • Lama Lodö • Lama Thubten Yeshe Rinpoche • Namkhai Norbu Rinpoche • Nyoshul Khenpo Rinpoche • Ringu Tulku Rinpoche • Sakyong Mipham Rinpoche • Sogyal Rinpoche • Tarthang Tulku Rinpoche • Thinley Norbu Rinpoche • Thrangu Rinpoche • Traleg Kyabgon Rinpoche • Tulku Thondup Rinpoche • Tulku Urgyen Rinpoche • Lama Zopa Rinpoche