Carina Wolff is a health and nutrition writer based in Los Angeles. She is the author of The Spiralizer Recipe Book and Plant-Protein Recipes That You’ll Love, and is a regular contributor to Bustle. Carina holds a degree in journalism and psychology form New York University. When she’s not writing, doing yoga, or exploring mountains and beaches, she spends her time cooing for her healthy food blog, Kale Me Maybe.
With our increasingly busy lives, it's hard to find the time to eat healthy and to incorporate all the nourishing fruits and vegetables we need into our diets. Weeknight meals tend to be loaded with carbs that don't provide the nutrients we need for energy. So how do you get the yummy comfort of a bowl of noodles without the carbs?
Author Chris Anca, founder of Tales of a Kitchen, can show you how to make delicious, nutritious vegetable noodle meals in just minutes using a spiralizer!
Whether you're vegan, vegetarian, low-carb, or just looking for easy and healthy meals to add to your menu, Nourishing Noodles has all the recipes you want.
Turning vegetables into noodles takes just a few minutes with a spiralizer, so these recipes are also quick and easy to make for any night of the week. From carrots and zucchinis to squash, cucumbers, and apples, you can transform your ordinary produce into a delicious bowl of noodles and dress it up with sauces, dressings, and any of your favorite add-ins.
Slice into nearly 100 vegetarian recipes, including:
-Carrot Noodles with Zesty Garlic Sauce
-Ranch Noodle Salad with BBQ Almonds
-Butternut Squash Pancakes
-Coconut Cinnamon Carrot Cakes and more!
The Black Swan by Nassim Nicholas Taleb is a philosophical treatment of Taleb's research on highly improbable, high-impact events. These events, which Taleb calls “Black Swans,” are so improbable that they are unpredictable. However, pundits and scholars are often inclined to fit such extreme events into a causal narrative after the fact, in order to make history appear more organized…
PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread of The Black Swan:Overview of the bookImportant PeopleKey TakeawaysAnalysis of Key Takeaways
• Crab Mac ’n’ Cheese
• Fish Tacos
• Chicken Alfredo
• Hush Puppies
• Chocolate Chip Cookies
• Navajo Fry Bread
• Skillet Pizza
• Yellow Curry
Keto Made Easy is on a mission to demonstrate to readers that every meal can be low-carb, satisfying, and great for the whole family.