Christine B. Whelan, PhD, is a professor, author and journalist. She is a visiting assistant professor of sociology at the University of Pittsburgh. She earned a doctorate from the University of Oxford for her research on the self-help industry and has held teaching positions at the University of Iowa and Princeton University. Dr. Whelan is the author of Marry Smart: The Intelligent Woman’s Guide to True Love (Simon & Schuster, 2009) and Why Smart Men Marry Smart Women (Simon & Schuster, 2006). She has been published in the Wall Street Journal, the Washington Post and the New York Times, among others. She writes a bi-weekly relationship advice column for BustedHalo, a young-adult website. She has appeared live on television and radio programs across the nation. Dr. Whelan, and her husband Peter Moyers, live and work in Pittsburgh, with their dictator cats, Chairman Meow and Evita Purrron.
Positive habits get us what we want, whether it is good health, wealth, or happiness. On the other hand, bad habits, such as smoking and binge drinking, keep us from reaching our goals and the life we are otherwise capable of living.
This book explains the power of habits and will provide you with habits that will help you succeed. After reading this book, you'll learn:
• How habits work
• How to form good habits in just a few steps
• How to identify the causes and triggers of bad habits and replace them
• Powerful habits for health and increased productivity
• Habits of successful people
• Habits that lead to better relationships and happiness
This book will help you break bad habits, build good habits, and live a healthier, happier, and more productive life.
Download Powerful Habits now!
There're so many things to do yet you can't get started. Everyone knows doing work that's not important can't fill the gap for what really needs to be done. Top performers know this. They know that if they spend time on non-essential busy work, they'll never be successful.
If you're one of the thousands of people who wish they could start what they put their mind too, the answer is simple. You need to adjust your habits, put your focus where it counts. In this book, I'll show you how to do that. Inside, I'll teach you to figure out which tasks are worthy of attention, and how to focus on actions that clearly move you forward.
This book will be your guide to:
Gain a new perspective on old useless habits and ineffective patterns
Discover new, useful ways to become extremely productive fast
Learn the roles of motivation, willpower, and self-discipline in your success
Audit your daily activities and assess your weekly goals to free up time
Unlock the power of "time chunking" and learn to leverage your peak energy
Reveal the secret of Parkinson's Law and use it to propel yourself forward
Master your ability to dial in your focus and eliminate silly distractions
When you order this book, you make a decision to regain control of your life. No longer will you let hours slip by doing tasks that don't matter. Instead, you take action and become productive accomplishing more in one month than in the past year. Discover little pockets of time hidden in places you didn't notice before.
Stop doubting yourself and take action now. Inside, I'll show you how to identify time leaks that waste away your day and how to put your focus where it really counts.
It IS possible to add hours back to your day. It starts with a decision to create change. When you're ready to turn procrastination into productivity, scroll up and order this book today.
• Habit 1: Be Proactive
• Habit 2: Begin With The End In Mind
• Habit 3: Put First Things First
• Habit 4: Think Win-Win
• Habit 5: Seek First To Understand Then Be Understood
• Habit 6: Synergize
• Habit 7: Sharpen The Saw
The 7 Habits book: Dr. Covey's 7 Habits book is one of the most inspiring and impactful books ever written. Now you can enjoy and learn critical lessons about the habits of successful people that will enrich your life's experience. And, it's in an interactive format that makes it easy for you to learn and apply Dr. Covey's habits of successful people.