Are you a parent who is stuck in overthinking? Does it seem like you are the only one you know who struggles with self-doubt, worry or frustration? Parenting is one of the toughest jobs, and you are not alone in feeling discouraged sometimes. It is easy to get so preoccupied with doing things “right” that you lose touch with your own instincts and wisdom. You can use this book as a wise parenting companion, keeping it handy for those difficult-to-navigate moments. It will help you replace confusion and self-doubt with confidence and compassion. You don’t have to feel helpless or alone again. This wise companion will support you in staying grounded, calm and connected with your child.
Dana Tennison, Licensed Marriage and Family Therapist, has more than 15 years’ experience working with children and their families, in both research and private practice. Specializing in the treatment of childhood anxiety, depression and trauma, Dana pays particular attention to parent coaching and support when working with children. Residing in Minneapolis, Minnesota with her family, Dana is grateful to live in a beautiful urban area rich with trees, creeks, lakes and wildlife. As you are reading this, she is likely wandering outside photographing more natural beauty for the next Itty Bitty Wisdom book. For more information, please visit: www.ittybittywisdom.com.
Photo credits: cover and internal photographs taken by the author. Author’s picture taken by her husband.