Yoga & Ayurveda: Self-Healing and Self-Realization

Lotus Press
Free sample

  Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.
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Additional Information

Publisher
Lotus Press
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Published on
Jul 1, 1999
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Pages
360
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ISBN
9780940676527
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Features
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Language
English
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Genres
Health & Fitness / Alternative Therapies
Health & Fitness / Diet & Nutrition / Nutrition
Medical / Holistic Medicine
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Content protection
This content is DRM protected.
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Read aloud
Available on Android devices
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Eligible for Family Library

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