Superfoods - die Medizin der Zukunft: Wie wir die machtvollsten Heiler unter den Nahrungsmitteln optimal nutzen

Goldmann Verlag
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Sie stärken das Immunsystem, verhelfen zu mehr Energie, unterstützen das Abnehmen und wirken bei Krankheiten wie Allergien, Hautproblemen oder Depressionen Wunder – Superfoods sind wahre Powerlebensmittel mit einem überdurchschnittlich hohen Anteil an gesunden Nährstoffen und im Zusammenspiel mit sekundären PSie stärken das Immunsystem, verhelfen zu mehr Energie, unterstützen das Abnehmen und wirken bei Krankheiten wie Allergien, Hautproblemen oder Depressionen Wunder – Superfoods sind wahre Powerlebensmittel mit einem überdurchschnittlich hohen Anteil an gesunden Nährstoffen und im Zusammenspiel mit sekundären Pflanzenstoffen manchem Medikament überlegen. So enthalten beispielsweise Gojibeeren Polysacharide, Antioxidantien, hochwertige Proteine, Anti-aging-Wirkstoffe und leberreinigende Betaine. Der renommierte Rohkost- und Ernährungsexperte David Wolfe forscht und lehrt seit über 20 Jahren über gesunde Ernährung. Er stellt 17 Superfoods wie Kakao, Spirulina, Bienenprodukte und Hanfsamen mit ihrem Wirkprofil, ihrer Historie und vielen schmackhaften Rezepten vor. Denn alles, was wir für Gesundheit und Heilung brauchen, steckt in unseren Lebensmitteln!

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About the author

David Wolfe, Jahrgang 1970, studierte Umwelt- und Politikwissenschaft an mehreren amerikanischen Universitäten. Seit 1995 ist er Rohkost-Vegetarier. Im gleichen Jahr gründete er zusammen mit Stephen Arlin und R. C. Dini Nature's First Law, den weltgrößten Vertrieb für Medien über Rohkost-Ernährung. Er zählt zu den Pionieren der Rohkostbewegung und wird weltweit als Ernährungspapst gefeiert.

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Additional Information

Publisher
Goldmann Verlag
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Published on
Apr 20, 2015
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Pages
416
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ISBN
9783641161507
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Language
German
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Genres
Cooking / Health & Healing / General
Health & Fitness / General
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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