Healthy Detox Slow Cooking: Over 120 Easy Recipes to Cleanse Your Body

Dominique DeVito

Jan 2015 · Simon and Schuster

About this ebook

Combining nutrient-rich, whole food cleansing with convenience, this collection of low-calorie recipes for the electric slow cooker enables a healthy way of detoxing, that is, without fasting, skipping meals, or relying on supplements.

Rid your body of toxins, lose weight, and satisfy your taste buds with the help of Healthy Detox Slow Cooking. This cookbook contains over 120 delicious and nutritious recipes to help you detox while still nourishing your body, and giving you more time do things outside of the kitchen. A common misconception about detoxing is that it requires taking to extremes, such as fasting, liquid dieting, and buying expensive vitamins, supplements and other so-called “miracle drugs.” However, they key to a healthy detox can actually be found in lean protein, fruits, vegetables, and whole grains- rich in essential vitamins and antioxidants. When prepared in a slow cooker, the dishes will be so tasty that you’ll forget they are free of extra dressings, sauces and preservatives.

About the author

Dominique DeVito grew up on a farm in Chester Springs, Pennsylvania, and attended Mount Holyoke College and the University of Pennsylvania. She published numerous bestselling animal care series with multiple publishers including Idiot's Guides, For Dummies, and Animal Planet, and is the author of The World Atlas of Dog Breeds and Beekeeping: A Primer. She co-founded the highly acclaimed Hudson-Chatham Winery in early 2006. Dominique has appeared in USA Today, Martha Stewart Living, and on The Food Network multiple times. She has published such kitchen favorites as Country Living 500 Kitchen Ideas, Cast-Iron Skillet Cookbook, The Cast-Iron Baking Book, Christmas Slow Cooking, Paleo Slow Cooking, and Cast-Iron Pies Cookbook.