Erika Schwartz, MD, is the leading authority on hormone supplementation in wellness and disease prevention. In The New Hormone Solution Dr. Erika shares her successful, proven program to help women (and men) of all ages prevent and eliminate the symptoms of hormone imbalance in an integrated and caring approach. Learn what hundreds of thousands of healthy men and women have learned from following Dr. Erika's unique and caring programs.
In The New Hormone Solution, you'll discover:
How to identify the symptoms of hormone imbalance at different stages in your life from teens, twenties, thirties, forties, and beyond.
What the safe and easy options are for treatment of hormone imbalance.
How to integrate conventional medicine with mind and body care and prevent disease at all ages.
How to choose the right options for your hormones and supplements.
How to take ownership of your health and avoid becoming a victim of uncaring and money-hungry systems.
How the cutting edge scientific data, statistics and clinical cases from the practice of Dr. Erika can be applied to your needs.
Dr. Erika Schwartz is an internationally renowned thought leader and pioneer in the field of prevention, patient centered healthcare, hormone balance, lifestyles, supplements. Her work integrates body and mind treatments using all modalities. Dr. Erika's groundbreaking book Don't Let Your Doctor Kill You exposed the truth about our flawed healthcare system and empowered patients to take control over their own healthcare.
Combining a Renaissance European upbringing, American education, passion for the patient, and common sense, Dr. Erika is the founder and Medical Director of Evolved Science, a concierge medical practice in New York City focused on exceptional and respectful patient services. Dr. Schwartz received her undergraduate degree with honors from New York University and her MD from SUNY-Downstate College of Medicine, Cum Laude. She is a member of Alpha Omega Alpha honor society and past president of the Board of Managers.
Dr. Erika is world renowned for her expertise and leadership in the conventional use of bioidentical hormones for women and men, supplements, patient advocacy, integration of diet, exercise, and lifestyle, stress and relationship management, and spiritual growth in all patient care. She is a firm believer the doctor's role of serving the patient and the crucial importance of patient-centric healthcare must be measured in excellent outcomes. She lives in New York City.
* Offers the very latest advice on both complementary and traditional therapies, including natural therapy and HRT
* Gives you not only advice on coping with symptoms, but how to prevent them
* Explains clearly exactly how your body is changing
* Plenty of practical suggestions for nutrition, fitness and coping with emotional ups and downs
* One of the few really objective guides that just tells you what you need to know
* Written by an experienced health writer who'll explain all the issues in the clearest manner possible so you can make a choice that works for you.
Teach Yourself Your Menopause will give you a clear and steady path through the maze of conflicting information, offering a comprehensive guide to the years immediately before, during and after the menopause and treating it not as a disease but as another stage in your life. It will explain what exactly is happening in your body, and help you understand the physical, mental and emotional impacts, signs and symptoms of these changes. It will offer you support as you face the end of your fertile years, realistic advice for contraceptive choices, and insight into your sexuality at this stage. You will receive the latest guidance on what treatment you should and shouldn't seek for any difficult symptoms (from traditional medicine and natural alternatives alike) and practical tips on lifestyle choices such as fitness, nutrition, and mind and mood, in this comprehensive and supportive guide to making the period both during and after the menopause as satisfying and fulfilled as possible.
In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm!
As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers.
With the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.