The Power of Self-Awareness: Your Doorway to a Balanced Life

Dr. Subra Mukherjee

Jul 2021 · Notion Press

About this ebook

Do you often juggle between work and family life? Do you often feel stressed or overloaded with work? Do you wish to maximize your productivity? Do you want to make better decisions? Do you wish to embrace a happy and balanced life?

We all Do! Right?

I have been there myself! But a few years ago, I decided to take action, and everything changed since then.

It is said unless you experience something, you can’t write about it. This book is a part of who I am today. I have lived this book; I have been there on every page of this book. The stories, the experiences, and mind maps are a part of my journey towards a balanced and happy life.

This book will walk you through a transformative journey of self-awareness through some very interesting and practical exercises and Mind Maps.

This book will help you to:

·         Gain a better understanding of yourself

·         Optimize your productivity with practical tips and tricks

·         Take better decisions, form habits

·         Gain clarity of your thoughts, emotions, and actions

·         Identify your pain points

·         And lead a happy and balanced life

Are you ready to start reading this book?

Come, let’s discover the beauty of embracing a beautiful and balanced life with Mind Mapping.

 

“A very thoughtful and thought-provoking book written in simple, clear language. Peppered with real-life incidents of the author and the powerful technique of Mind Mapping, the book offers deep learning for anyone on the path to self-mastery. Irrespective of whether you are a Mind mapper or not, there are gems of learning for all seekers.”

-Maneesh Dutt, Project Management Consultant, Trainer, Mind Mapper, and Author of 6 books

About the author

Dr. Subra Mukherjee is an educator, trainer, writer, researcher and a passionate mind mapper. She believes in lifelong learning and calls herself a student of life. Being a keen observer and storyteller since childhood, she loves to research and explore about Human Behavior and Psychology. She finds immense joy in teaching and knowledge sharing and has more than a decade of experience in teaching graduate and post graduate youths at the university level. She holds a B.Tech and M.Tech degree in Electronics and Communication Engineering and a Ph.D in Electrical and Electronics Engineering. She has published more than 15 scientific research articles in reputed international journals and magazines and has also been writing for college and university magazines for many years. She has been extensively using Mind Mapping in all areas of her life, both personal and professional. Writing and Mind Mapping are two things which when she does, she is completely absorbed and attains her ‘FLOW’ state. She loves reading books and has been a vivid reader since the age of eight. She is the co-founder and COO of 3Palz Smart Solutions.