I wrote this book to share my path to self discovery, a path that led me to raise my consciousness. Conscious living is beautiful and you too deserve this way of life. A life filled with calmness, peace and gratitude.
This is a workbook, each section has a question to open your mind to self discovery.
The breath-work micro practices are life changing and stimulate self healing.
Mindfulness life coach
Shock, denial, disbelief, confusion, difficulty concentrating, anger, irritability, mood swings, anxiety, fear, guilt, shame, self-blame, withdrawing from others, feeling sad or hopeless and feeling disconnected or numb.
NOTE: This book is a beginners guide to a positive life, reading the book will raise your vibrational frequency.
When you experience emotional pain you always have two choices on how to move forward: Spend the rest of your life with the pain or find a way to heal yourself. My vision is simple: if you want something, attract it, take action to get it, and it will be yours.
My mission is to show you an extremely simple and easy way to achieve instant positivity and how to maintain this attitude.
My commitment is to offer you my experience in terms of attracting positive emotion.
The answer to your happiness and success is in your thoughts and your ability to get things done. This book will guide you in a baby steps approach to help you to attract positive emotion. Furthermore, you will learn how to get rid of past burdens and bad memories using a vizualisation technique.
Including a new an amazing way to use affirmations with breathwork.
Once you have read this book and applied the techniques you should be able to:
Heal and forgive from your heart
Begin to care more for people around you
Easily Love yourself
Be patient and wise
Fill yourself with positivity
Get out of your comfort zone
live in the present moment
Spark your creative subconscious
Reprogram your brain in a positive way
Activate the law of attraction
Increase your internal motivation
Easily bounce back from setbacks
Cope better with stress and eliminate negativity from your life.
"I wasn't well for a couple of months, diagnosed with TB, everything was getting too much for me, I just couldn't cope. In December my beloved cousin gave me your book. After reading the first few pages, I had hope and a will for life. God is great. I eventually bought my own copy and one for my sister. Thank you."
"I've always been aware that so much of success in life rides on your mind-set. When your mind is in a rut of negativity, it can be difficult to turn things around and create positive experiences in your life. Ebrahim Mongratie does an amazing job of giving you the tools you need to alter your perspective, and ultimately, your position in life. The author's techniques sound very valuable to me, and I honestly think anyone can benefit for this sort of inspiration and guidance. I know I will feel compelled to return to this advice whenever I feel my happiness and success waning." -Becca Hugh
"THOUGHTS OF PERFECTION is a gem of a guide for re-training your mind. It really does a great job of teaching how powerful our thoughts are and how we can go about perfecting them so we can feel better now." - Connie J
Bill is a lucid, rational and powerful speaker who intent is to inform and to empower his audience. Standing room only is normal. His presentation and information transcend partisan affiliations as he clearly addresses issues in a way that has a striking impact on listeners of all backgrounds and interests. He has spoken to many groups throughout the United States and has appeared regularly on many radio talk shows and on television. In 1988 Bill decided to "talk" due to events then taking place worldwide, events which he had seen plans for back in the early '70s. Since Bill has been "talking," he has correctly predicted the lowering of the Iron Curtain, the fall of the Berlin Wall and the invasion of Panama. All Bill's predictions were on record well before the events occurred. Bill is not a psychic. His information comes from Top Secret documents that he read while with the Intelligence Briefing Team and from over 17 years of thorough research.
"Bill Cooper is the world's leading expert on UFOs." — Billy Goodman, KVEG, Las Vegas.
"The only man in America who has all the pieces to the puzzle that has troubled so many for so long." — Anthony Hilder, Radio Free America
"William Cooper may be one of America's greatest heroes, and this story may be the biggest story in the history of the world." — Mills Crenshaw, KTALK, Salt Lake City.
"Like it or not, everything is changing. The result will be the most wonderful experience in the history of man or the most horrible enslavement that you can imagine. Be active or abdicate, the future is in your hands." — William Cooper, October 24, 1989.
"A Course in Miracles" is a complete self-study spiritual thought system. As a three-volume curriculum consisting of a "Text", "Workbook for Students", and "Manual for Teachers", it teaches that the way to universal love and peace through forgiving others. The Course thus focuses on the healing of relationships and making them holy.
The "Text" presents the theory of the Course and has built into its study the development of the experience of forgiveness that is the Course's goal for the student.
The "Workbook for Students" includes 365 lessons, one for each day of the year. It begins the process of changing the student's mind and perception, though it is not intended to bring one's learning to completion.
The "Manual for Teachers" is written in question-and-answer form and provides answers to some of the more likely questions a student might ask.
Also included are Supplements to the Course: "Psychotherapy: Purpose, Process and Practice" and "Song of Prayer"