Unlike medicine, health psychology takes a more holistic approach through the interaction of psychological, social and biological factors to improve health. This book outlines the inter-relationship between how we think and feel, our biological systems and the social contexts in which we live. It discusses how belief and attitude can shape behavior, the pivotal role of stress and how we can adjust to chronic illness. Drawing from experience, the authors answer important and common questions like how can we stop people from smoking? Does stress really make us ill? Why don't people take their medication as prescribed? And how can we support people to adjust to a chronic health condition? It also provides a unique focus on children and adolescent health which considers how developmental changes impact health behaviours and subsequent health.
It is an essential introductory text suitable for students, professionals and general readers interested in this important and emerging topic area. It also provides useful information for those interested in working in the field by providing an overview of what health psychologists do, where they work and the pathways available to become a registered health psychologist.
Dr Erica Cook is a Chartered Psychologist with the British Psychological Society and a Registered Health Psychologist with the UK Health and Care Professions Council (HCPC). She is a senior lecturer and the course director for the Stage 1 Health Psychology programme at the University of Bedfordshire, UK. Her research interests are focused on the intersection of public health and health psychology with a particular interest in improving health outcomes for marginalised and disadvantaged groups.
Dr Lynne Wood is a Chartered Psychologist with the British Psychological Society. She is a senior lecturer and the course director of BSc Health Psychology at the University of Bedfordshire, UK. Her research interests center around preventing adolescent risk behaviors and improving wellbeing in chronic illness.