Recipe for Happiness: 9 essential ingredients for a happy life

Frederika Roberts
Free sample

In ‘Recipe for Happiness’, Frederika outlines her nine essential ingredients for a happy life. She cites the stories and views on happiness that people have shared with her during the writing of this book, as well as referencing some academic research on the subject of happiness. Along the way, Frederika takes the reader on a journey through some of her own life experiences, from overcoming the traumatic ordeals her family has gone through to the challenges she has surmounted while setting up, growing, shrinking and closing businesses.
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About the author

About the Author

Of dual Italian and German nationalities, Frederika Roberts was born in Italy and grew up in Luxembourg. She moved to the UK in 1990 to study Business and Management at the University of Bradford, where she met her husband. She lives in Yorkshire, England, with her husband and two teenage daughters.

Frederika's career has spanned from teaching to social media marketing via recruitment, from voice-over work and radio presenting to professional speaking.

Her book 'Twitter and Facebook Essentials' was published on Kindle Edition in April 2013.

'Recipe for Happiness' was published in Paperback in December 2013 and in digital formats in January 2014. 

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Additional Information

Publisher
Frederika Roberts
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Published on
Dec 1, 2013
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Pages
148
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ISBN
9780957438378
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Language
English
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Content Protection
This content is DRM protected.
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Available on Android devices
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Award-winning chef Rick Tramonto shows home cooks how to recreate the simple, flavorful Italian dishes he serves at his wildly popular Osteria di Tramonto.

Osteria means “tavern” in Italian. It is always a casual place, usually family-owned, where simple country cooking is served to accompany the local wine. In 2006, acclaimed chef Rick Tramonto opened Osteria di Tramonto on Chicago’s north shore. In this spectacular restaurant, he serves the kind of earthy, hearty fare so beloved by Italians—and Americans.

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Blood Orange Crepes with Vanilla Mascarpone, Roman-Style Omelets, Rick’s Mother’s Lasagna, Capellini with Six Summer Tomatoes, Wood-Roasted Mussels in White Wine Sauce, Braised Pork Shanks with Borlotti Beans, Lamb Porterhouse with Salsa Verde, Goat Cheese Scalloped Potatoes, and Italian Chocolate Pudding are just some of the more than 150 intensely flavorful dishes. This is an irresistible collection no true lover of good eating will want to pass up.
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People are using this simple, powerful concept to focus on what matters most in their personal and work lives. Companies are helping their employees be more productive with study groups, training, and coaching. Sales teams are boosting sales. Churches are conducting classes and recommending for their members.

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