In the Lap of the Buddha

Shambhala Publications

In this book a teacher of insight meditation offers personal testament, healing words, and wise instruction to help meet the suffering that comes with catastrophic life events. Speaking openly about his own struggles with memories of childhood sexual abuse and with the HIV diagnosis he received in 1989, Gavin Harrison reveals how compassion offers refuge and help for all who suffer from similar crises of body, heart, and spirit. Among the topics covered are:

   •  Dealing with fear, anger, and self-hatred
   •  Working with difficult relationships
   •  Confronting physical pain and the fear of death
   •  Transforming the legacy of sexual abuse
   •  The question of karma and "Why me?"
   •  Grappling with issues of faith, freedom, hope, and miracles
   •  Basic insight meditation instructions, plus guided meditations for forgiveness, compassion, and equanimity
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About the author

Gavin Harrison teaches at the Insight Meditation Society in Barre, Mass.
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Additional Information

Publisher
Shambhala Publications
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Published on
Aug 16, 1994
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Pages
304
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ISBN
9780834828759
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Language
English
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Genres
Body, Mind & Spirit / Healing / General
Religion / Buddhism / Theravada
Self-Help / Spiritual
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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