The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection, Self-Care, and Self-Discovery

Hannah Braime

Mar 2020 · Hannah Braime

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About this ebook

Do you want to reconnect with your sense of who you are and what matters most to you? Could you benefit from a daily dose of reflection and self-connection?

The Year of You for Mothers is your opportunity to spend a few minutes with yourself each day. As well as reflecting on your parenting experience, you’ll also maintain (or regain) that important connection with the areas of your life that can get pushed aside by the daily whirlwind of parenting.

Inside, you’ll find 365 daily journaling prompts that will make you think about a specific aspect of your life and your parenting experience, including identity, purpose and meaning, community, money, health, and more.

Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You for Mothers offers a wealth of inspiration that will deepen your understanding and awareness of yourself as a mother and an individual.

Do you want to reconnect with your sense of who you are and what matters most to you? Could you benefit from a daily dose of reflection and self-connection? The Year of You for Mothers is your opportunity to spend a few minutes with yourself each day. As well as reflecting on your parenting expe...

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About the author

Hannah Braime is a creative life coach and author, who writes about journaling, self-care, and creativity. She is the author of four other books, including From Coping to Thriving: How to Turn Self-Care Into a Way of Life and The Year of You: 365 Journal-Writing Prompts for Creative Self-Discovery. She also shares practical psychology-based articles and resources on creating a full and meaningful life with greater courage, compassion, and authenticity at www.becomingwhoyouare.net.

Hannah Braime is a creative life coach and author, who writes about journaling, self-care, and creativity. She is the author of four other books, including From Coping to Thriving: How to Turn Self-Care Into a Way of Life and The Year of You: 365 Journal-Writing Prompts for Creative Self-Discover...

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