The Secret Language of Your Body: The Essential Guide to Health and Wellness

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The Secret Language of Your Body unveils the secrets to understanding the messages of your body, revealing the underlying causes of symptoms and medical conditions, and offers processes for healing. Foreword by Bernie Siegel, M.D.

This inspiring handbook delves deeply into the possible reasons for health issues in all areas of your body. Author Inna Segal offers a unique, step-by-step method to assist your body in returning to its natural state of health, including a free thirty-five minute audio download where Inna helps you tune into your body for a powerful healing experience. By encouraging you to connect with your innate healing intelligence and calling on your body’s built-in ability to heal itself, Inna gently guides you on a journey of life-changing transformation and empowerment where you will:

• heal the mental, emotional, and energetic causes of physical ailments
• use easy, quick, practical exercises to heal your organs
• learn the secret language of disease and powerful processes for healing
• understand and release limiting thoughts and emotions
• discover how to use color to heal your life
• uncover and apply the messages your body has to teach you

EXTRA BONUS MATERIAL:
Includes five original essay from Inna Segal, that expand upon the wellness and healing of the body and mind. Essays cover:
• Essential "Questions & Answers" on Self-Healing
• Why Some People Heal and Others Don't (with Dr. Bernie Siegel)
• Deep Cellular Transformation: The Power of Profound Healing
• Healing vs. Curing: Developing a New Physical, Emotional, and Mental Health Awareness
• Color Healing: How to Use Color for Your Health and to Transform Every Area of Your Life
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About the author

Inna Segal is an internationally recognized healer, professional speaker, author, and television host whose clients include doctors, CEOs, actors, and athletes. When Inna was a teenager she suffered from severe back pain. Though she visited numerous healthcare professionals, Inna's pain was so intense that for weeks she was barely able to walk. In an incredible twist of fate, Inna, while meditating, discovered an unusual way of communicating with her body. By tuning into her back and releasing all the pain and negative emotions, she was able to heal herself. Inna Segal now dedicates her time to assisting others in their journey of self-healing and empowerment.

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Additional Information

Publisher
Simon and Schuster
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Published on
Aug 31, 2010
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Pages
288
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ISBN
9781439176719
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Language
English
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Genres
Body, Mind & Spirit / General
Body, Mind & Spirit / Healing / General
Body, Mind & Spirit / Inspiration & Personal Growth
Health & Fitness / Alternative Therapies
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Content Protection
This content is DRM protected.
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Eligible for Family Library

Reading information

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Heal your body and discover your deepest purpose with this transformative guide to integrating wellness and restorative solutions into your everyday life.

Everyone comes into this world with the ability to be a visionary, access Divine wisdom, and follow their internal guidance system. The challenge is accessing and utilizing the inner compass we all have.

In The Secret of Life Wellness, Inna Segal goes beyond physical healing to demonstrate that life wellness reflects health wellness. By answering twenty-one of life’s biggest questions, Segal guides you through every stage of your personal well-being and invites us all to look within to find answers. From losing weight to raising confident children and dealing with loss, Segal covers the full spectrum of human challenges.

With simple wisdom and easy and impactful exercises that can be integrated into one’s day-to-day life, Segal clears away the complexity to offer “must have tools” for healing, transformation, and evolution.

Discover life-changing secrets to enable you to:

• Develop your intuition
• Dramatically improve your health
• Create harmony in your relationships
• Discover your soul’s purpose
• Attract money and success into your life
• Embrace your shadow side
• Deal with challenging emotions
• Use your energy centers to heal and evolve
• Attract and understand soul mates
• Experience unconditional love and much more...

Plus, Microsoft tags throughout the book give you the option of listening to Segal guide you frst hand through powerful healing techniques.
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years
 
Stress. It can sap our energy, undermine  our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world.
 
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