Author is the head of Research and Scientific Development at Perkumpulan Reiki Indonesia
Relief is just an arm’s reach away.
Health ailments and injuries are bound to interrupt your day-to-day life when you least expect it. Home Remedies Rx offers safe and effective treatments when you them most.
Whether you are battling insomnia, a headache, chapped lips, a bee sting, or acid reflux, Home Remedies Rx offers tried-and-true solutions to help alleviate everyday aches and pains, as well as tips for enhancing beauty and wellness. From the natural healing experts who brought you the New York Times bestseller Essential Oils for Beginners, Home Remedies Rx will help you treat today’s ailments with time-tested wisdom.
Home Remedies Rx offers effective, natural remedies at your fingertips, with:
• An easy-to-navigate A-to-Z reference guide to natural home remedies
• Profiles of more than 60 healing foods, household products, and essential oils
• Effective home remedies to treat more than 100 common ailments and address your beauty and wellness needs
• DIY treatments for prenatal, infant, and child-age ailments
• Natural home remedies to help your pets stay healthy too
Save time, money, and trips to the doctor’s office with this handy guide to home remedies.
Reiki is a holistic system for balancing, healing, and harmonizing all aspects of the person-body, mind, emotions, and spirit-encouraging deep relaxation and the release of stress and tension, and promoting awareness and spiritual growth. This comprehensive manual provides much-needed support for students and teachers who want to follow the best practices.
Covering Reiki levels 1, 2, and 3, this book conveys information in an accessible, structured, and interactive way to enhance the reader's understanding, knowledge, and experience of the practice. The final section of the manual contains reference material specifically for students who wish to become professional practitioners, and for Masters who want to broaden their training. This section also offers the foundation for additional courses or workshops on topics such as health and safety and managing a successful practice.
The Reiki Manual can be used:as student preparation before a Reiki class; as a textbook during Reiki courses; as post-course reading, or for reviewing what has already been learned (it includes revision questions and revision activities); by Reiki practitioners to help them practice in the best, most professional way; and by Reiki Masters as a guide to devise and deliver a Reiki course.
More extensive than any other Reiki book on the market, The Reiki Manual will be referred to by lay readers as well as devoted students for many years to come!
What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for?
Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage.25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions
Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.