How To Kill A Narcissist

Kill A Narcissist

Book 1
J.H. Simon
Free sample

Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.

Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the inside.
‘How To Kill A Narcissist’ is a book with two aims:

1. To reveal the rotten core of the narcissistic personality so you can see it clearly
2. To present you with an inside-out strategy for healing, recovery and freedom

Whether you are dealing with narcissistic parents, husbands, wives, friends, bosses or colleagues, the same philosophy will apply. After reading ‘How To Kill A Narcissist’, you will:

- Become aware of the damage narcissistic abuse has done to your psyche and how to heal it
- See how the narcissist uses shame as a weapon to fool you into feeling inferior
- Understand the playing field which narcissists thrive on and how to stop playing their game
- Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation
- Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply
- Have taken a closer look beyond the label of narcissistic personality disorder

‘How To Kill A Narcissist’ takes an enlightening look at the dynamic between a narcissist and their target. It takes you on a deep journey and describes:

- How we unwittingly qualify as targets of narcissists
- The shame/grandiosity continuum and how the narcissist uses it to crush your self-esteem
- The law of grandiosity and how it influences our relationships with the self-absorbed
- The effect that narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego
- The obstacles which keep you trapped in a cycle of narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessness

Using an inside-out approach, ‘How To Kill A Narcissist’ presents the seven practices for recovery and healing:

1. Get allies: Boost self-esteem through limbic resonance
2. Give shape to your true self: Uncover disowned parts of the self and restore wholeness
3. Skill up: Empower yourself
4. Flex your muscles: Challenge the psychological cage and come out of hiding
5. Even the scale: Restore balance to your relationships
6. Boundaries: Foster a strong sense of self and firmly protect it
7. Scorched earth: Disengage from those who wish to manipulate you

Each practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion.

This is the art of killing a narcissist.
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Additional Information

J.H. Simon
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Published on
Nov 20, 2017
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Psychology / Personality
Psychology / Psychopathology / Personality Disorders
Self-Help / Abuse
Self-Help / Codependency
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Content Protection
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Available on Android devices
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Narcissism is more than a personality; it’s a system for exploiting love and a blueprint for avoiding shame. This unconscious pattern is the narcissist regime, and it shapes us more than we know.

‘Killing Narcissism’ is a book for those who want to look deeper and see the bigger picture. It has two aims:
1. To illustrate our inherent psychological traits which make narcissism possible.
2. To provide clear guidance on how we can stop narcissistic patterns from repeating in our lives.

After reading this book, you will:

- Understand how overexposure to shame and trauma causes a disconnect from reality and leads to grandiosity addiction; a compulsive need to be in control of and superior to others.
- Be able to recognize your unconscious tendency to ‘split’, or rather, to either worship (love) or vilify (hate) others.
- Understand how grandiosity addiction and ‘splitting’ combine to create narcissistic relationships.

- Become aware of the archetypes behind the figures in your life and how they subconsciously influence and control you.
- Get a clear picture of the narcissistic family; a closed environment where trauma and shame are repressed and replaced with a family ‘doctrine.’
- Have an appreciation of how profoundly narcissistic family roles shape the people in it and help perpetuate narcissism.
- Become aware of the potential for such roles to be repeated in all facets of life; romantic relationships, social groups, organizations and spiritual groups.

Overcoming narcissism requires awareness of its patterns along with an inside-out approach. Seven paradigm shifts are introduced which help end the illusory power grab found in the narcissist regime:

1. Split to ambivalence: Learn to hold both love and hate for a person and to see them as they truly are.
2. Worship to personal power: Dispel the childhood belief that you can be saved by the ‘perfect’ person and take responsibility for your life.
3. Enmeshment to individuality: Learn how narcissists use enmeshment to control and choose to embrace a life of healthy boundaries.
4. Fight/flight to wholeness: Cultivate a state of calm after a lifetime of anxiety from PTSD brought on by narcissistic abuse.
5. Control to influence: Use personal power to set an example and give up the need to cling to or control others.
6. Clinging to falling: Give up the idea that playing a role will give your life meaning. Learn to embrace nothingness, and with that your personal power.
7. Doing to being: Embrace the power of healthy shame as a form of immunisation from narcissism by first purging yourself of toxic shame.

Through shifting your paradigms, ‘Killing Narcissism’ helps you find your way back to your true self and take back your power from the narcissistic forces which entrap you.
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