In some of his most deeply affecting writing, Needleman draws on his childhood experiences with a terminally ill friend whose impending death forces the young boys to face questions of the meaning of existence at an early age—questions that Needleman carried with him in his explorations of science and philosophy throughout his career as a scholar of religions. The conclusions that he reaches will give all of us a new sense of the purpose of our lives and the planet we live on.
In The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devoting 100% of our attention 100% of the time on what we are doing in the moment, we can alleviate suffering, fear, and anxiety. With the energy of mindfulness and the capacity of looking deeply, we can find the insights to transform and heal any situation.