You Can Do It: Strength

You Can Do It

Book 2
Jasinda Wilder
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New York Times bestselling author Jasinda Wilder is back with the highly-anticipated sequel to YOU CAN DO IT. In this book, Jasinda expands on the life-changing Wilder Way, showing you how to take the lessons and tactics learned in the first book and create a life of strength. Including all new recipes, beginner, intermediate, and advanced workout routines, and eating plans, Wilder Way 2.0 is designed to help you continue shedding pounds and inches while increasing your muscles mass. 


Can’t do a single pushup? Think working out is for muscle-bound macho men and stick-thin fitness models? Think you have to hire an expensive personal trainer and spend hours in the gym every single day just to get fit? Think again!


If you read YOU CAN DO IT and participated in the Wilder Way eight-week challenge along with thousands of other health-seekers, then you went from couch to 5k, went from the on-again/off-again diet cycle to living a lifestyle of positive, delicious nutrition and fun, consistent movement. In YOU CAN DO IT: STRENGTH, Jasinda Wilder builds on those lessons and shows you how to incorporate strength training into your daily routine, whether you’ve never done a single pushup or are a card-carrying member of the gym. 


Filled with more practical advice, humorous anecdotes as only Jasinda can tell them, and life-altering real talk, YOU CAN DO IT: STRENGTH has everything you need to find your strong. 


What are you waiting for? Open the book and let’s get fit!

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More by Jasinda Wilder

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I’m Harlow Grace, the newest, hottest face of Hollywood sex appeal, the woman every man wants and every woman wants to be... and I’m running away. I need an escape. I need to get away from the pressure, find somewhere I won’t be hounded at every step—an impossible thing to ask when I’m on billboards everywhere, from LA to Laos, Japan to Jakarta, Sydney to Siberia. So, I buy a yacht and hide out in the most obscure, remote, and unexpected place I can think of: Ketchikan, Alaska. 


Instead of a peaceful vacation, however, what I find in Ketchikan is trouble. The kind of trouble that’s six-plus feet of nerdy hotness I can't resist. I mean, who could? He's a genius with no idea how attractive he is, an enigma of contradictions: awkward yet confident, fascinating and flirtatious, yet aloof and evasive of physical touch. 


He's utterly and deliciously sexy in every way—and oh, so innocent.


*   *   *


I can recite all of The Iliad and The Odyssey in the original Greek. I can do advanced mathematics in my head and memorize entire books with ease. By the time I graduated high school I had been scouted by several international soccer teams and recruited by think tanks, the NSA, and the CIA.


All of which is totally useless when a woman like Harlow Grace is standing in front of me, trying to talk to me, flirting with me, touching me. She’s Helen of Troy—a woman with a face that could launch a thousand ships, a woman wars are fought over. 


It turns out she’s not just beautiful—she’s famous. A Hollywood sex symbol. A superstar known all over the world… 


And yet somehow she’s interested in me?

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Additional Information

Publisher
Jasinda Wilder
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Published on
Mar 14, 2017
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Pages
292
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ISBN
9781941098790
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Language
English
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Genres
Health & Fitness / Diet & Nutrition / Nutrition
Health & Fitness / Diet & Nutrition / Weight Loss
Health & Fitness / Exercise
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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I’m Harlow Grace, the newest, hottest face of Hollywood sex appeal, the woman every man wants and every woman wants to be... and I’m running away. I need an escape. I need to get away from the pressure, find somewhere I won’t be hounded at every step—an impossible thing to ask when I’m on billboards everywhere, from LA to Laos, Japan to Jakarta, Sydney to Siberia. So, I buy a yacht and hide out in the most obscure, remote, and unexpected place I can think of: Ketchikan, Alaska. 


Instead of a peaceful vacation, however, what I find in Ketchikan is trouble. The kind of trouble that’s six-plus feet of nerdy hotness I can't resist. I mean, who could? He's a genius with no idea how attractive he is, an enigma of contradictions: awkward yet confident, fascinating and flirtatious, yet aloof and evasive of physical touch. 


He's utterly and deliciously sexy in every way—and oh, so innocent.


*   *   *


I can recite all of The Iliad and The Odyssey in the original Greek. I can do advanced mathematics in my head and memorize entire books with ease. By the time I graduated high school I had been scouted by several international soccer teams and recruited by think tanks, the NSA, and the CIA.


All of which is totally useless when a woman like Harlow Grace is standing in front of me, trying to talk to me, flirting with me, touching me. She’s Helen of Troy—a woman with a face that could launch a thousand ships, a woman wars are fought over. 


It turns out she’s not just beautiful—she’s famous. A Hollywood sex symbol. A superstar known all over the world… 


And yet somehow she’s interested in me?

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