the individual. They affect nearly 10% of the population. The sufferer feels helpless and in doubt of
How to stop this nightmare?
This book presents a concise and effective procedure to
switch off the panic. The author, Jeffrey L. Hammes, provides a clear
understanding of why panic occurs and reveals that having a panic attack is
actually a perfectly normal reaction to stress that can befall anyone.
Jeff is a scientist who spent over 20 years researching the
way out from his own panic. He has been free of panic attacks for over 15
years. His method has helped thousands of people over the last decade through
his free website, panicend.com.