Reclaim Your Self: The Busy Mom’s Secret To Escaping The Ordinary, Listen To Your Needs, & Go From Burnout To Bliss
About this ebook
You're not alone.
If you struggle to calm your mind and emotions
If burnout has become your norm and all you do is never enough
If you want to learn how to manage stress, how to deal with emotions, how to know your worth, and
If you're ready to boost your self-esteem, gain self-trust and confidence, and create time for your Self, then,
Welcome!
I wrote a self-help book just for you! Reclaim Your Self is your guide on your journey back to YOU!
Have you canceled your appointments to accommodate others?
Do you overwork, feeling like all you do is never enough?
Are thoughts, to-do lists, and previous or future conversations running through your mind?
Do you resent your partner because they get to do what they want?
Are you easily irritated or agitated and take it out on your kids or yourself?
Is it hard to have compassion for yourself, especially when you make a mistake?
Are your emotions shoved down with “I’m fine” or boiling over with passive-aggressive comments?
Do you want to learn how to shift your mindset by changing the way you think?
Does overcoming obsessive thoughts sound intriguing to you?
Are you aware of emotional intelligence yet can’t seem to get emotions mastered?
Is it hard to forgive others, especially yourself?
Are you an overachiever, A-Type, perfectionist, or controlling?
If you answered ‘yes’ to any of the questions above, Reclaim Your Self is for you.
It’s the working mom's essentials for:
How to know your worth
How to manage stress
How to deal with emotions &
How to feel bliss
This book is written for working moms feeling guilt-ridden, easily irritated, and overwhelmed. The high achievers who've strived for the next achievement are now burned out and uncertain about what they want and who they are. It was clearonce. Then work, motherhood and life happened, pushing desires, dreams, passions, and needs and wants to the back burner.
Not a mom, yet these words ring true for you? Then this is still your book! Mother or not, Reclaim Your Self helps you with negative self-talk, overwhelming emotions, and stress. Gain self-love and self-esteem, and start feeling like you again.
Overwhelmed, overworked, and burned out? As a working mom, I knew those feelings all too well. To the outside world, I had it all, but inside I felt empty until I found the key to unlock what was missing from my life.
Reclaim Your Self gives you everything you need to embark on your journey of self-discovery. This book contains:
Proven techniques to build your self-esteem and release limiting beliefs
Thought-provoking prompts to dig deep into what’s been holding you back so you can enjoy the life you want
Inspirational activities to support you to step into your power and embrace the incredible person you are
A Three-Step Rediscovery Process to overcome guilt, self-criticism, stress, and intrusive thoughts and start feeling like yourself again.
If you’ve been questioning who you are and what you want, Reclaim Your Self will help you find the answers you need within.
About the author
I'm a multi-passionate woman, an engineer, author, workshop facilitator, mom of three, and so much more. I don't fit into a box, in fact here boxes are not advised.
I'm dedicated to inspiring women to be their authentic self. How? I teach women how to break free from limiting beliefs, heal emotional overwhelm, and reconnect with their true selves. To move from disempowerment to empowerment through my writings, videos, and resources.
With 15+ years of experience in engineering and a deep passion for personal growth (so much so that I'm getting my masters in Women, Gender, Spirituality, and Social Justice), I blend logic with intuition, offering both practical strategies and spiritual insights for navigating life's challenges.
While working in engineering, I continue my mission through Rooted in Worth, a platform providing resources, workshops, and a YouTube channel designed to support women in emotional healing, self-discovery, and spiritual empowerment.
Through my book Reclaim Your Self, guided meditations, and my transformative three-step rediscovery process, I teach women how to honor their emotions, trust their inner wisdom, and cultivate lives of freedom, confidence, and authenticity.
I am passionate about revealing hidden truths—whether in spirituality, societal structures, or self-discovery—to help women break free from emotional overwhelm and oppressive systems. Learn more about healing at www.rootedinworth.org
Love,
Jessica
