Jo's passion for writing began as a young child growing up in Sydney, Australia. An avid reader with an overactive imagination, Jo presented her first adventure fiction novel at the age of 10.Intent on developing a career with writing, Jo completed her degree in Journalism and Communications at the University of Technology and embarked on a 30-year career in copywriting, scriptwriting, editing, marketing, PR, sales and training both in her native Australia and internationally.Today Jo is the author of both fiction and non-fiction books, including clean romance, young adult, and self-help inspirational and wellness books. She is also an accomplished communicator and motivational speaker.Apart from her obsession with words, Jo is inspired by great stories and creative film. She loves to travel all over the world and enjoys capturing her experiences through photography.
Today we are “time starved”, and this book contains a comprehensive health information, all in one place. It combines health benefits from Yoga, healthy lifestyle and nutrition, all in one place.