Healing Back Pain: The Mind-Body Connection

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Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.

Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out:
  • Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS)
  • How anxiety and repressed anger trigger muscle spasms
  • How people condition themselves to accept back pain as inevitable
With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
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Additional Information

Publisher
Grand Central Publishing
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Published on
Mar 15, 2001
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Pages
208
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ISBN
9780759520844
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Features
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Language
English
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Genres
Body, Mind & Spirit / Healing / General
Health & Fitness / Alternative Therapies
Health & Fitness / Diseases / Musculoskeletal
Health & Fitness / Healing
Health & Fitness / Naturopathy
Health & Fitness / Pain Management
Medical / Alternative & Complementary Medicine
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Content Protection
This content is DRM protected.
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Read Aloud
Available on Android devices
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Eligible for Family Library

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Rudolph E. Tanzi, Ph.D.
A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential.

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