Live the Seven: 7 Tools to Honor Your Body, Sharpen Your Mind & Ignite Your Spirit

Fulton Books, Inc.
Free sample

                    “If you want authentic power; to live a life with peace of mind; to create mental, physical, emotional, and spiritual harmony for yourself; and have the ability to love and be loved, then you’ll want to learn and make the Seven Disciplines a part of your life” (John Nies).

                    1. “Nourish your body.” The Live the Seven eating philosophy centers around eating as close to nature as possible as the path to living a healthy, disease-free existence.

                    2. “Breathe with intent.” This discipline advocates meditation, visualization, and Qigong practice to interrupt the daily cycle of repetitive thinking, give the mind an opportunity to rest and revive, and tap into a powerful energy source within.

                    3. “Elevate your Chi.” This speaks to live the Seven’s ancient energy-building exercises using breathing techniques and a mind-over-body philosophy to break through perceived physical limitations to new heights.

                    4. “Know thyself.” This discipline advocates the importance of self-development and pursuing your unique purpose as a means to personal empowerment.

                    5. “Pray for others.” Express your gratitude for life and sympathy for those less fortunate. This discipline promotes a sense of appreciation for life while keeping your perception of suffering grounded.

                    6. “Connect with nature.” Reconnect with and develop respectful habits toward nature and the earth and its abilities to nourish every body, mind, and spirit.

                    7. “Serve your world.” This discipline calls to mind the importance of making a contribution to society through charitable deeds and positive actions.

                    Each of the Seven Disciplines addresses physical, mental, and spiritual challenges and by design will help to elevate our Qi, the life force energy, in all of us. This book will teach you how to integrate these principles and methods into your life.
Read more

Additional Information

Fulton Books, Inc.
Read more
Published on
Jan 8, 2018
Read more
Read more
Read more
Read more
Body, Mind & Spirit / Healing / General
Read more
Content Protection
This content is DRM protected.
Read more
Read Aloud
Available on Android devices
Read more
Eligible for Family Library

Reading information

Smartphones and Tablets

Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.

Laptops and Computers

You can read books purchased on Google Play using your computer's web browser.

eReaders and other devices

To read on e-ink devices like the Sony eReader or Barnes & Noble Nook, you'll need to download a file and transfer it to your device. Please follow the detailed Help center instructions to transfer the files to supported eReaders.
Looking for books on essential oils?

Completely updated essential oils book: The Complete Book of Essential Oils and Aromatherapy might be the best aromatherapy book available anywhere. And, it just got better!

If you liked Modern Essentials, you’ll love this essential oils favorite: The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded is a necessary resource for anyone interested in alternative approaches to healing and lifestyle. This new edition contains more than 800 easy-to-follow recipes for essential oil treatments from Valerie Ann Worwood, a consultant and expert on the clinical uses of essential oils internationally.

Explore the multitude of benefits of essential oils and aromatherapy: In her clear and positive voice, Worwood provides tools to address a variety of health issues, including specific advice for children, women, men, and seniors. This aromatheraphy book also covers self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more.

An essential oils book classic for 25 years: Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
©2018 GoogleSite Terms of ServicePrivacyDevelopersArtistsAbout Google|Location: United StatesLanguage: English (United States)
By purchasing this item, you are transacting with Google Payments and agreeing to the Google Payments Terms of Service and Privacy Notice.