Julie North Schwarz is co-author of the Symmetry Press series, Weight Loss Books for Women -- Using Psychology to Lose Weight. Julie is also a lyricist, composer, and musician. Two of her records are original folk songs for children published on the Folkways label and part of the Smithsonian Institute's collection.
Do you want to have the edge when you're trying to lose weight?
Do you want to stick to your weight loss plan all the way to the end?
Do you want to beat those problems that prevent you from losing weight?
If you answered yes to all three questions, here is what Diet Tuffy can do for you.
Take aim at your problem
Come up with a brand new solution
Be guided by a solid plan of action
Know how to overcome obstacles that have thrown you in the past
Have the skills and self-confidence you need
With Diet Tuffy you can square off against the toughest weight loss spoilers.
If you need help in solving the problems that throw you off your diet or weight loss plan (and who doesn't), open this workbook and get the help you need from Diet Tuffy.