THE UNTOLD STORY OF AN ANXIETY SURVIVOR: From Panic to Peace — My Healing Journey

· KhuljaMind
5 reviews
Ebook
62
Pages

About this ebook

🫀 When the Fear of Death Felt Real for the First Time


What if a single thought could hijack your entire life?


This is a true story of how one moment of overthinking — “What if I die like my dad?” — led to days of panic, hospital visits, breathlessness, and the fear of death becoming real.


From checking symptoms on Google, to running to emergency rooms, to being told “It’s just anxiety” — this book dives into that terrifying space where the mind tricks the body, and fear feels like fate.


If you've ever feared your own heartbeat, or felt stuck in a loop of health anxiet


🫀 When the Fear of Death Felt Real for the First Time What if a single thought could hijack your entire life? This is a true story of how one moment of overthinking — “What if I die like my dad?” — led to days of panic, hospital visits, breathlessness, and the fear of death becoming real. Fro...

Ratings and reviews

5 reviews
Simran Kaur
July 22, 2025
Real experience par book hai ase lag rhe the ke meri story hai...very nice book es achi book maine ne padi anxiety ke uper
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Neelam Bedi
July 22, 2025
very nice book ase lagta hai bande ne meri he khanni likh di hai es achi book maine life Mai ne pdi hor na he koi likh sakte hai
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karan khatri
July 23, 2025
bhut he achi book hai bhut dil se likhi hu book hai es achi anxiety ke book ne ho skti koi v
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About the author

Karan is a self-published writer and mental health advocate who has personally battled anxiety, panic attacks, and emotional breakdowns. Through raw and honest storytelling, he shares his healing journey — from fear and confusion to therapy, medication, and self-discipline. He also runs the page @khuljamind on Instagram to spread awareness about emotional wellness and inner healing.


Karan is a self-published writer and mental health advocate who has personally battled anxiety, panic attacks, and emotional breakdowns. Through raw and honest storytelling, he shares his healing journey — from fear and confusion to therapy, medication, and self-discipline. He also runs the page ...

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