In life and in death, in meditation and in sleep, every transitional stage of consciousness, or bardo, provides an opportunity to overcome limitations, frustrations, and fears. The profound teachings in this book provide the under- standing and instruction necessary to turn every phase of life into an opportunity for uncontrived, natural liberation.
Like the Tibetan Book of the Dead, Natural Liberation is a term, a "hidden treasure" attributed to the eighth-century master Padmasambhava. Gyatrul Rinpoche's lucid commentary accompanies the text, illuminating the path of awakening to the point of full enlightenment. Natural Liberation is an essential contribution to the library of both scholars and practitioners of Tibetan Buddhism.
Enjoy six key texts on the cornerstone meditation practice of the Kagyu school of Tibetan Buddhism by some of its most celebrated forebearers.
The Mind of Mahamudra highlights mahamudra, the central meditation practice of the Kagyu school of Tibetan Buddhism. The six texts range in date from the twelfth to the seventeenth century and include such celebrated authors as Lama Shang and the Third Karmapa. Mahamudra is essentially a simple, direct method for looking beyond our thoughts to the very nature of conscious experience. Mahamudra literally means "the great seal" and masters of this tradition have explained it to mean that everything is sealed with buddhahood, and there is no liberation to be attained other than what is already present. Mahamudra, it is said, is not attained not because it is too difficult, but because it is too easy; not because it is too far, but because it is too close; and not because it is hidden but because it is too evident. Because of its universality and directness, mahamudra meditation is particularly suited to the modern West. Eminent scholar Peter Alan Roberts draws on his thirty-plus years of experience of translating for Tibetan lamas to illuminate these benchmark translations.
The Indian master Padmasambhava occupies a special place in the hearts of practitioners of Tibetan Buddhism. By bringing tantric Buddhism to Tibet from India he inspired a movement of awakening that for centuries has brought countless practitioners to spiritual fulfillment.
A Practice of Padmasambhava presents two practical and compelling works related to a visualization and mantra practice of Padmasambhava. This practice is based on the most important revelation of the renowned nineteenth-century treasure revealer Chokgyur Lingpa, Accomplishing the Guru's Mind: Dispeller of All Obstacles. These two works give an introduction to the preliminary trainings, outline the primary elements of visualization practice and mantra recitation, and supply a detailed explanation of the practice of Padmasambhava's wisdom aspect, Guru Vadisimha. Through practical step-by-step instructions on this deity, the reader is guided into the general world of tantric practice common to all of Tibetan Buddhism.
Gen Lamrimpa begins this eminently practical explanation by emphasizing the importance of a compassionate motivation for spiritual practice. He then explores the nature of suffering and the cycle of existence that traps all living beings, and concludes with a detailed account of the Six-Phase Yoga, which is meant to be recited and contemplated three times during the day and three times at night. Alan Wallace's introduction illuminates both Kalachakra's rich history and Gen Lamrimpa's unique contribution to our understanding.
This book provides a clear explanation of Kalachakra as set forth within the context of the Six-Session Guruyoga, a daily meditation practice for initiates. Transcending Time presents all phases of Kalachakra practice--the preliminaries, the initiation, and finally, the stages of generation and completion.
Beginning by pointing out the ill effects that follow from our inability to focus, Wallace moves on to explore a systematic path of meditation to deepen our capacity for deep concentration. The result is an exciting, rewarding "expedition of the mind," tracing everything from the confusion at the bottom of the trail to the extraordinary clarity and power that come with making it to the top. Along the way, the author also provides interludes and complementary practices for cultivating love, compassion, and clarity in our waking and dreaming lives.
Attention is the key that makes personal change possible, and the good news is that it can be trained. This book shows how.