The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is full of Kayla’s meal plans, recipes, and motivating information to help you live a healthy and balanced lifestyle. Kayla makes exercising and healthy eating achievable and fun.
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features:
- Kayla’s advice for a nutritious and sustainable diet
- Over 200 recipes such as:
Berry-Nana Smoothie Bowl
Strawberries, Ricotta & Nutella Drizzle on Toast
Peachy Keen Smoothie
Super Green Baked Eggs
Fruit Salad with Chia Seed Dressing
Quinoa & Roast Vegetable Salad
Moroccan Chicken Salad
Asian Noodle Salad
Stuffed Sweet Potato
Pad Thai with Chicken
Zucchini Pasta Bolognese
- 7-Day access to the Sweat with Kayla app
- A 28-Day workout plan that has all the moves to accompany Kayla’s meal plan
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is the ultimate tool to help you achieve your health and fitness goals.
Have you been seeking for a great guide in cooking salmon easily and effortlessly? If you have, then you have come to the right place. In this book, you’ll find the most mouth-watering salmon recipes ever!
This great recipe guide contains 50 delicious salmon recipes you can easily prepare ahead of time and make your cooking worthwhile.
You can prepare your salmon before going to work with these recipes! What could be simpler than coming home and popping the salmon directly in the oven?
These simple, nutritious and delicious recipes collection includes:Baked Salmon recipesBarbecue Salmon RecipesCanned Salmon recipesGrilled Salmon recipesPoached Salmon recipes andHelpful tips for a stress free cooking
Easy to cook salmon recipes makes a healthy meal any time any day!
What are you waiting for? Get your copy now!
This book is family friendly with easy recipes and affordable easily sourced food.
Live your life to the fullest, take every opportunity as it comes and do this by empowering your mind and body with the very best fuel. Let food be your medicine, not your silent killer!
Over 100 pages filled with sweet treats, dinners, snacks, sauces, drinks and much more!
A mixture of mostly gluten free, paleo, mostly dairy free recipes.
Featuring 80 recipes, you will find dishes for effortless entertaining such as Lemon Myrtle Roasted Chicken with Desert Lime Stuffing and Easy Prawn San Choy Bao, as well as clever, healthy twists on treats like Sweet Potato and Kale Souffle, and Cacao and Cashew Cookies. There are Zoe's own versions of Chicken Cassoulet, Seafood Bouillabaisse and Mini Blueberry Clafoutis - inspired by her time in the south of France - while child-friendly options like Chia Seed, Pear and Coconut Porridge and Wholemeal Pizza with Spinach, Tomato and Goats Cheese will delight fussy little eaters. Each recipe includes a shopping list and utensil list. Every chapter contains two complete meal plans - each covering breakfast, lunch, dinner and dessert.
Filled with ideas for delicious, creative meals designed for savouring and sharing, this is an accessible resource for cooking at home that will help you find your balance, enjoy eating, and fall in love with food all over again.