Diet Tuffy: The Fun Way to Seriously Lose Weight

Symmetry Press LLC
Free sample

Do you want to beat those problems that prevent you from losing weight?


If you answered yes, here is what Diet Tuffy can do for you.      


        Take aim at your problem

         Come up with a brand new solution

         Be guided by a solid plan of action

         Know how to overcome obstacles that have 

            thrown you in the past

         Have the skills and self-confidence you need


If you need help in solving the problems that throw you off your diet or weight loss plan (and who doesn’t), open this workbook and get the help you need from Diet Tuffy. 

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About the author

Kenneth Schwarz Ph.D. and Julie North Schwarz are co-authors of the Symmetry Press series, Weight Loss Books for Women--Using Psychology to Lose Weight. Dr. Schwarz is a practicing psychologist and psychoanalyst in Connecticut USA. He was Director of Psychology at Foothills Family Health Center and Dutchess Medical Practice in Dutchess County New York, and he was also a member of the Sharon Hospital allied health staff. Dr. Schwarz blogs at

Julie North Schwarz is a writer, lyricist, composer, and musician. Two of her records are original folk songs for children published under the Folkways label and part of the Smithsonian Institute's collection. She is a graduate of Manhattanville College with a dual major in psychology and religion. Julie became interested in writing about women's weight loss from a psychological perspective when she worked as a psychology technician at a community psychology practice.


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Additional Information

Symmetry Press LLC
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Published on
Oct 4, 2016
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Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diet & Nutrition / Weight Loss
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Content Protection
This content is DRM protected.
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Available on Android devices
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