In this A-Z of all things nice, Steve Stack takes the reader on an alphabetical tour of the good things in life.
Trivial things such as dunking biscuits, drawing pictures in steamed up windows and the sound jelly makes.
Big important things like falling in love, Nobel Peace Prize winners and the Internet.
And pretty much everything in between from Lego to the shipping forecast, popping bubble wrap to meerkats with guest appearances from Sir David Attenborough, Oliver Postgate, Columbo and The Flaming Lips.
It Is Just You, Everything’s Not Shit is the perfect gift for the cynic in your life. It will cheer up even the most miserable of old gits.
Virtual exercises: NordicSnack, Pie-lates, "Relaxin To the Oldies.
Stop dieting & start living. Make up the rules as you go!
"I gained 145 pounds in just six months, became emotionally insulated, and allowed food to control every aspect of my life . . . now you can too." ?The North Beach Diet author Kim Bailey
"I've been on just about every diet there is, Atkins, Weight Watchers, Jenny Craig, Dr. Phil, Richard Simmons, No Fat, All Fat, No Carbs, All Carbs, you name it, I've tried it . . . nothing worked . . . I kept losing weight. Finally! The North Beach Diet! I increased 2 dress sizes in just 10 days. Thank you! Thank you! Thank you! ?Susan Merrill
"Krispy Kreme Donuts, Caramel Popcorn, Sara Lee Pound Cake with Ben & Jerry's Triple Chocolate Cookie Crunch . . . it was darn tough for us to make up our minds which of these favorites to consume while watching late night TV. The North Beach Diet showed us how we could get them all in by simple planning." ?Bill and Susan Kynes, personal fitness trainers.