All lineages of Mahamudra meditation have their source in a verse teaching—a “song of realization”—sung by the Mahasiddha Tilopa to his disciple Naropa on the banks of the Ganges River more than a thousand years ago. Since that time, the meaning of Tilopa’s instructions has been passed directly from master to disciple in a continuous stream that exists unbroken to this day. This book offers the reader a rare glimpse into the Mahamudra oral transmission, given in a traditional Tibetan context by one of the lineage’s most learned and accomplished contemporary masters.
Mahamudra meditation, while highly advanced, is yet simple, practical, and accessible for anyone, because what is identified and meditated upon is the very nature of one’s own mind. In Sangyes Nyenpa Rinpoche’s words, “The distinction between deception and liberation lies in whether we understand the ever-present nature of our own mind or not. Knowing our own face is liberation; not knowing our own face is samsara. This is not something far distant from us.”
These teachings by Khen Rinpoche Geshe Chonyi offer valuable advice related to our Dharma studies and practice: how to check whether our practices are Dharma, the need for study and constant reflection of the Buddha’s teachings and how to overcome our afflictions and problems so that we can truly benefit others.
Khen Rinpoche Geshe Chonyi has been the resident teacher of Amitabha Buddhist Centre since October 1999. He was born in Nepal in 1962 and was ordained by Kyabje Lama Zopa Rinpoche in 1974 at the age of twelve.
Khen Rinpoche holds a Geshe Lharampa degree, which is the highest Tibetan Buddhist doctorate awarded to monks from Sera Je Monastic University. This degree requires at least 20 years of intensive study and debate and only the most outstanding students qualify to sit for the exams.
This ebook was designed & published by Lama Yeshe Wisdom Archive for Amitabha Buddhist Centre (ABC). We are non-profit Buddhist organizations affiliated with the Foundation for the Preservation of the Mahayana Tradition (FPMT). Please visit us online!
Full of timeless wisdom, Freeing the Heart and Mind contains, in addition to this introduction, an explanation of the teaching Matchless Compassion by the Indian saint Virupa, and a selection of commentaries on the essential teaching called Parting from the Four Attachments. Developed as the first volume in a course of study for students of the Sakya tradition, it nonetheless stands alone as an excellent entry into the teachings of the Buddha.
Freeing the Heart and Mind includes a full-color photo insert of Sakya lineage masters.