About this ebook
Are you ready to take your athletic performance to the next level? Join a teenage basketball sensation, Khushi Manglani on a delicious adventure with An Athlete's Dream Plates. This cookbook is your personal guide to fueling your body with the nutrients it needs to succeed.
Created with expert advice from renowned medical professionals like Dr. Bogdan Chiva Giurca, a Medical Doctor, Harvard GHI collaborator, and Chair for the NHS SP Champion Scheme, NASP each recipe is carefully crafted to provide you with a balanced mix of protein, healthy fats, fiber, and essential vitamins and minerals. With calculated nutrient amounts, you can be sure you're getting everything you need to optimize your performance.
From power-packed smoothies to hearty main courses, this cookbook offers a variety of delicious and satisfying dishes that will keep you energized and fueled.
Get ready to embark on a culinary journey that will elevate your athletic performance and support your overall well-being.
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