Kristy Woodson Harvey is a born-and-bred North Carolina girl who loves all four seasons—especially fall in Chapel Hill, where she attended college, and summer in Beaufort, where she and her family spend every free moment. The author of Slightly South of Simple, Dear Carolina, and Lies and Other Acts of Love, Kristy is also the founder of the popular interior design blog Design Chic.
Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.
Recognise what causes your mood swings.
Nip negative feelings in the bud.
Deal with guilt.
Handle hostility and criticism.
Overcome addiction to love and approval.
Feel good everyday.
Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.